Daniel Kendall 10000m row
10,000m
Meters
43:38.6
Time
2:10.9
Pace
602
Calories
117
Heart Rate
Average Watts | 156 |
---|---|
Calories Per Hour | 836 |
Stroke Rate | 24 |
Stroke Count | 1066 |
Drag Factor | 0 |
March 26, 2023 18:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
43:38.6 | 10,000m | 2:10.9 | 156 | 836 | 24 | 117 |
2:12.1 | 500m | 2:12.1 | 152 | 822 | 25 | 75 |
2:11.5 | 1,000m | 2:11.5 | 154 | 829 | 24 | 71 |
2:11.7 | 1,500m | 2:11.7 | 153 | 827 | 24 | 82 |
2:11.5 | 2,000m | 2:11.5 | 154 | 829 | 23 | 98 |
2:11.5 | 2,500m | 2:11.5 | 154 | 829 | 24 | 121 |
2:10.9 | 3,000m | 2:10.9 | 156 | 837 | 24 | 121 |
2:11.2 | 3,500m | 2:11.2 | 155 | 833 | 24 | 123 |
2:11.5 | 4,000m | 2:11.5 | 154 | 829 | 24 | 121 |
2:11.8 | 4,500m | 2:11.8 | 153 | 826 | 25 | 124 |
2:11.5 | 5,000m | 2:11.5 | 154 | 829 | 25 | 124 |
2:12.1 | 5,500m | 2:12.1 | 152 | 822 | 24 | 124 |
2:11.8 | 6,000m | 2:11.8 | 153 | 826 | 25 | 124 |
2:12.2 | 6,500m | 2:12.2 | 151 | 821 | 25 | 126 |
2:11.8 | 7,000m | 2:11.8 | 153 | 826 | 25 | 126 |
2:11.3 | 7,500m | 2:11.3 | 155 | 832 | 25 | 128 |
2:09.7 | 8,000m | 2:09.7 | 160 | 852 | 25 | 131 |
2:10.4 | 8,500m | 2:10.4 | 158 | 843 | 25 | 131 |
2:09.8 | 9,000m | 2:09.8 | 160 | 850 | 25 | 131 |
2:07.9 | 9,500m | 2:07.9 | 167 | 875 | 25 | 136 |
2:06.5 | 10,000m | 2:06.5 | 173 | 895 | 25 | 136 |
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Workout Graph
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