Daniel Kendall 10000m row
10,000m
Meters
42:41.9
Time
2:08.0
Pace
610
Calories
124
Heart Rate
Average Watts | 167 |
---|---|
Calories Per Hour | 873 |
Stroke Rate | 25 |
Stroke Count | 1076 |
Drag Factor | 0 |
April 01, 2023 15:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
42:41.9 | 10,000m | 2:08.0 | 167 | 873 | 25 | 124 |
2:11.9 | 500m | 2:11.9 | 153 | 824 | 25 | 94 |
2:11.7 | 1,000m | 2:11.7 | 153 | 827 | 24 | 115 |
2:11.2 | 1,500m | 2:11.2 | 155 | 833 | 24 | 113 |
2:11.1 | 2,000m | 2:11.1 | 155 | 834 | 24 | 106 |
2:10.2 | 2,500m | 2:10.2 | 159 | 845 | 24 | 120 |
2:08.8 | 3,000m | 2:08.8 | 164 | 863 | 25 | 123 |
2:08.6 | 3,500m | 2:08.6 | 165 | 866 | 25 | 122 |
2:08.5 | 4,000m | 2:08.5 | 165 | 867 | 25 | 125 |
2:08.2 | 4,500m | 2:08.2 | 166 | 871 | 25 | 126 |
2:09.1 | 5,000m | 2:09.1 | 163 | 859 | 25 | 126 |
2:08.8 | 5,500m | 2:08.8 | 164 | 863 | 26 | 126 |
2:09.6 | 6,000m | 2:09.6 | 161 | 853 | 25 | 125 |
2:08.0 | 6,500m | 2:08.0 | 167 | 874 | 25 | 129 |
2:07.2 | 7,000m | 2:07.2 | 170 | 885 | 25 | 131 |
2:06.2 | 7,500m | 2:06.2 | 174 | 899 | 26 | 133 |
2:05.6 | 8,000m | 2:05.6 | 177 | 907 | 26 | 134 |
2:05.8 | 8,500m | 2:05.8 | 176 | 905 | 26 | 134 |
2:05.4 | 9,000m | 2:05.4 | 177 | 910 | 26 | 135 |
2:04.9 | 9,500m | 2:04.9 | 180 | 918 | 26 | 137 |
2:01.2 | 10,000m | 2:01.2 | 197 | 976 | 27 | 140 |
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Workout Graph
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