Daniel Kendall 10000m row
10,000m
Meters
43:28.2
Time
2:10.4
Pace
603
Calories
113
Heart Rate
Average Watts | 158 |
---|---|
Calories Per Hour | 843 |
Stroke Rate | 25 |
Stroke Count | 1088 |
Drag Factor | 0 |
April 02, 2023 16:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
43:28.2 | 10,000m | 2:10.4 | 158 | 843 | 25 | 113 |
2:11.9 | 500m | 2:11.9 | 153 | 824 | 25 | 71 |
2:11.8 | 1,000m | 2:11.8 | 153 | 826 | 25 | 72 |
2:11.3 | 1,500m | 2:11.3 | 155 | 832 | 25 | 70 |
2:11.6 | 2,000m | 2:11.6 | 154 | 828 | 25 | 69 |
2:11.7 | 2,500m | 2:11.7 | 153 | 827 | 25 | 117 |
2:11.1 | 3,000m | 2:11.1 | 155 | 834 | 25 | 118 |
2:11.2 | 3,500m | 2:11.2 | 155 | 833 | 25 | 116 |
2:11.6 | 4,000m | 2:11.6 | 154 | 828 | 25 | 117 |
2:11.5 | 4,500m | 2:11.5 | 154 | 829 | 25 | 118 |
2:11.0 | 5,000m | 2:11.0 | 156 | 835 | 25 | 123 |
2:11.1 | 5,500m | 2:11.1 | 155 | 834 | 25 | 123 |
2:10.4 | 6,000m | 2:10.4 | 158 | 843 | 25 | 123 |
2:09.6 | 6,500m | 2:09.6 | 161 | 853 | 25 | 125 |
2:10.0 | 7,000m | 2:10.0 | 159 | 848 | 25 | 125 |
2:09.8 | 7,500m | 2:09.8 | 160 | 850 | 25 | 125 |
2:10.6 | 8,000m | 2:10.6 | 157 | 840 | 25 | 131 |
2:11.1 | 8,500m | 2:11.1 | 155 | 834 | 25 | 126 |
2:10.1 | 9,000m | 2:10.1 | 159 | 847 | 25 | 126 |
2:10.5 | 9,500m | 2:10.5 | 157 | 841 | 25 | 128 |
2:00.4 | 10,000m | 2:00.4 | 201 | 990 | 27 | 138 |
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Workout Graph
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