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Daniel Kendall 10000m row

10,000m

Meters

43:36.9

Time

2:10.8

Pace

600

Calories

119

Heart Rate

Average Watts156
Calories Per Hour837
Stroke Rate24
Stroke Count1071
Drag Factor0

April 08, 2023 14:41:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
43:36.9 10,000m 2:10.8 156 837 24 119
2:16.8 500m 2:16.8 137 770 23 134
2:12.4 1,000m 2:12.4 151 818 24 112
2:12.4 1,500m 2:12.4 151 818 24 84
2:13.6 2,000m 2:13.6 147 805 24 76
2:13.6 2,500m 2:13.6 147 805 23 84
2:13.0 3,000m 2:13.0 149 812 23 103
2:11.3 3,500m 2:11.3 155 832 24 122
2:11.6 4,000m 2:11.6 154 828 25 122
2:11.1 4,500m 2:11.1 155 834 24 123
2:11.2 5,000m 2:11.2 155 833 24 125
2:10.6 5,500m 2:10.6 157 840 25 127
2:10.6 6,000m 2:10.6 157 840 25 127
2:10.2 6,500m 2:10.2 159 845 25 130
2:09.7 7,000m 2:09.7 160 852 25 129
2:10.2 7,500m 2:10.2 159 845 25 130
2:08.1 8,000m 2:08.1 167 873 25 132
2:12.0 8,500m 2:12.0 152 823 25 131
2:10.4 9,000m 2:10.4 158 843 24 129
2:06.9 9,500m 2:06.9 171 889 26 135
2:01.2 10,000m 2:01.2 197 976 27 140

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Workout Graph

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