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Daniel Kendall 15000m row

15,000m

Meters

1:05:44.8

Time

2:11.4

Pace

895

Calories

119

Heart Rate

Average Watts154
Calories Per Hour829
Stroke Rate24
Stroke Count1604
Drag Factor0

April 10, 2023 11:06:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:05:44.8 15,000m 2:11.4 154 829 24 119
2:19.5 500m 2:19.5 129 743 24 66
2:18.6 1,000m 2:18.6 131 752 23 76
2:16.8 1,500m 2:16.8 137 770 23 91
2:14.4 2,000m 2:14.4 144 796 24 87
2:14.1 2,500m 2:14.1 145 799 24 105
2:11.8 3,000m 2:11.8 153 826 24 118
2:11.3 3,500m 2:11.3 155 832 24 120
2:11.0 4,000m 2:11.0 156 835 25 116
2:10.5 4,500m 2:10.5 157 841 24 121
2:11.0 5,000m 2:11.0 156 835 25 121
2:11.5 5,500m 2:11.5 154 829 25 122
2:11.5 6,000m 2:11.5 154 829 24 122
2:11.7 6,500m 2:11.7 153 827 25 122
2:11.7 7,000m 2:11.7 153 827 25 123
2:11.1 7,500m 2:11.1 155 834 25 123
2:12.0 8,000m 2:12.0 152 823 24 124
2:12.2 8,500m 2:12.2 151 821 25 124
2:12.6 9,000m 2:12.6 150 816 24 124
2:13.8 9,500m 2:13.8 146 802 24 126
2:10.9 10,000m 2:10.9 156 837 25 127
2:11.7 10,500m 2:11.7 153 827 24 128
2:10.6 11,000m 2:10.6 157 840 25 128
2:08.5 11,500m 2:08.5 165 867 25 131
2:08.5 12,000m 2:08.5 165 867 25 132
2:08.9 12,500m 2:08.9 163 862 25 132
2:06.7 13,000m 2:06.7 172 892 25 135
2:09.9 13,500m 2:09.9 160 849 24 132
2:10.2 14,000m 2:10.2 159 845 24 132
2:09.8 14,500m 2:09.8 160 850 24 133
2:01.9 15,000m 2:01.9 193 964 26 141

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Workout Graph

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