Daniel Kendall 5000m row
5,000m
Meters
22:19.2
Time
2:13.9
Pace
296
Calories
119
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 23 |
| Stroke Count | 535 |
April 17, 2023 13:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:19.2 | 5,000m | 2:13.9 | 146 | 801 | 23 | 119 |
| 4:34.3 | 1,000m | 2:17.1 | 136 | 766 | 24 | 108 |
| 4:32.2 | 2,000m | 2:16.1 | 139 | 777 | 24 | 114 |
| 4:29.4 | 3,000m | 2:14.7 | 143 | 792 | 23 | 121 |
| 4:24.9 | 4,000m | 2:12.4 | 151 | 818 | 24 | 123 |
| 4:18.4 | 5,000m | 2:09.2 | 162 | 858 | 25 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.