Daniel Kendall 10000m row
10,000m
Meters
42:51.6
Time
2:08.5
Pace
610
Calories
116
Heart Rate
Average Watts | 165 |
---|---|
Calories Per Hour | 866 |
Stroke Rate | 25 |
Stroke Count | 1091 |
April 18, 2023 13:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
42:51.6 | 10,000m | 2:08.5 | 165 | 866 | 25 | 116 |
2:11.8 | 500m | 2:11.8 | 153 | 826 | 25 | 72 |
2:11.8 | 1,000m | 2:11.8 | 153 | 826 | 24 | 73 |
2:11.2 | 1,500m | 2:11.2 | 155 | 833 | 25 | 75 |
2:11.5 | 2,000m | 2:11.5 | 154 | 829 | 25 | 87 |
2:11.4 | 2,500m | 2:11.4 | 154 | 830 | 25 | 73 |
2:11.0 | 3,000m | 2:11.0 | 156 | 835 | 25 | 103 |
2:11.2 | 3,500m | 2:11.2 | 155 | 833 | 25 | 126 |
2:10.9 | 4,000m | 2:10.9 | 156 | 837 | 26 | 124 |
2:10.6 | 4,500m | 2:10.6 | 157 | 840 | 25 | 125 |
2:10.1 | 5,000m | 2:10.1 | 159 | 847 | 25 | 126 |
2:09.2 | 5,500m | 2:09.2 | 162 | 858 | 26 | 129 |
2:07.6 | 6,000m | 2:07.6 | 168 | 879 | 26 | 129 |
2:06.2 | 6,500m | 2:06.2 | 174 | 899 | 26 | 132 |
2:06.2 | 7,000m | 2:06.2 | 174 | 899 | 26 | 134 |
2:06.3 | 7,500m | 2:06.3 | 174 | 897 | 26 | 134 |
2:05.9 | 8,000m | 2:05.9 | 175 | 903 | 26 | 136 |
2:06.0 | 8,500m | 2:06.0 | 175 | 902 | 26 | 136 |
2:05.8 | 9,000m | 2:05.8 | 176 | 905 | 26 | 137 |
2:05.7 | 9,500m | 2:05.7 | 176 | 906 | 26 | 138 |
2:01.2 | 10,000m | 2:01.2 | 197 | 976 | 27 | 143 |
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Workout Graph
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