Daniel Kendall 10000m row
10,000m
Meters
42:59.8
Time
2:08.9
Pace
604
Calories
142
Heart Rate
Average Watts | 163 |
---|---|
Calories Per Hour | 861 |
Stroke Rate | 25 |
Stroke Count | 1118 |
Drag Factor | 0 |
June 02, 2023 16:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
42:59.8 | 10,000m | 2:08.9 | 163 | 861 | 25 | 142 |
2:11.3 | 500m | 2:11.3 | 155 | 832 | 26 | 142 |
2:11.7 | 1,000m | 2:11.7 | 153 | 827 | 26 | 165 |
2:09.6 | 1,500m | 2:09.6 | 161 | 853 | 25 | 167 |
2:08.5 | 2,000m | 2:08.5 | 165 | 867 | 26 | 131 |
2:08.7 | 2,500m | 2:08.7 | 164 | 865 | 26 | 130 |
2:09.2 | 3,000m | 2:09.2 | 162 | 858 | 26 | 131 |
2:08.7 | 3,500m | 2:08.7 | 164 | 865 | 26 | 132 |
2:08.6 | 4,000m | 2:08.6 | 165 | 866 | 26 | 137 |
2:07.8 | 4,500m | 2:07.8 | 168 | 877 | 26 | 137 |
2:08.0 | 5,000m | 2:08.0 | 167 | 874 | 26 | 140 |
2:07.9 | 5,500m | 2:07.9 | 167 | 875 | 26 | 140 |
2:08.4 | 6,000m | 2:08.4 | 165 | 869 | 26 | 141 |
2:08.8 | 6,500m | 2:08.8 | 164 | 863 | 26 | 142 |
2:09.1 | 7,000m | 2:09.1 | 163 | 859 | 26 | 143 |
2:08.9 | 7,500m | 2:08.9 | 163 | 862 | 26 | 145 |
2:08.9 | 8,000m | 2:08.9 | 163 | 862 | 26 | 145 |
2:10.0 | 8,500m | 2:10.0 | 159 | 848 | 25 | 147 |
2:09.6 | 9,000m | 2:09.6 | 161 | 853 | 26 | 147 |
2:10.2 | 9,500m | 2:10.2 | 159 | 845 | 26 | 147 |
2:06.0 | 10,000m | 2:06.0 | 175 | 902 | 27 | 150 |
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Workout Graph
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