Daniel Kendall 10000m row
10,000m
Meters
44:25.5
Time
2:13.2
Pace
591
Calories
124
Heart Rate
Average Watts | 148 |
---|---|
Calories Per Hour | 808 |
Stroke Rate | 25 |
Stroke Count | 1121 |
Drag Factor | 0 |
June 12, 2023 11:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
44:25.5 | 10,000m | 2:13.2 | 148 | 808 | 25 | 124 |
2:10.1 | 500m | 2:10.1 | 159 | 847 | 26 | 103 |
2:10.7 | 1,000m | 2:10.7 | 157 | 839 | 26 | 86 |
2:09.2 | 1,500m | 2:09.2 | 162 | 858 | 26 | 80 |
2:09.0 | 2,000m | 2:09.0 | 163 | 861 | 26 | 76 |
2:10.5 | 2,500m | 2:10.5 | 157 | 841 | 26 | 135 |
2:10.2 | 3,000m | 2:10.2 | 159 | 845 | 26 | 132 |
2:10.6 | 3,500m | 2:10.6 | 157 | 840 | 26 | 132 |
2:10.5 | 4,000m | 2:10.5 | 157 | 841 | 26 | 134 |
2:08.9 | 4,500m | 2:08.9 | 163 | 862 | 27 | 137 |
2:07.9 | 5,000m | 2:07.9 | 167 | 875 | 26 | 140 |
2:18.0 | 5,500m | 2:18.0 | 133 | 758 | 25 | 128 |
2:17.4 | 6,000m | 2:17.4 | 135 | 764 | 25 | 132 |
2:24.1 | 6,500m | 2:24.1 | 117 | 702 | 23 | 131 |
2:17.3 | 7,000m | 2:17.3 | 135 | 765 | 24 | 135 |
2:17.4 | 7,500m | 2:17.4 | 135 | 764 | 24 | 134 |
2:15.7 | 8,000m | 2:15.7 | 140 | 782 | 25 | 136 |
2:15.8 | 8,500m | 2:15.8 | 140 | 780 | 25 | 129 |
2:18.4 | 9,000m | 2:18.4 | 132 | 754 | 24 | 135 |
2:13.5 | 9,500m | 2:13.5 | 147 | 806 | 25 | 138 |
2:10.3 | 10,000m | 2:10.3 | 158 | 844 | 25 | 141 |
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Workout Graph
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