Daniel Kendall 10000m row
10,000m
Meters
43:57.6
Time
2:11.8
Pace
594
Calories
138
Heart Rate
Average Watts | 153 |
---|---|
Calories Per Hour | 825 |
Stroke Rate | 25 |
Stroke Count | 1108 |
Drag Factor | 0 |
June 16, 2023 17:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
43:57.6 | 10,000m | 2:11.8 | 153 | 825 | 25 | 138 |
2:14.5 | 500m | 2:14.5 | 144 | 795 | 25 | 119 |
2:13.1 | 1,000m | 2:13.1 | 148 | 810 | 25 | 125 |
2:13.6 | 1,500m | 2:13.6 | 147 | 805 | 25 | 128 |
2:13.2 | 2,000m | 2:13.2 | 148 | 809 | 25 | 131 |
2:12.7 | 2,500m | 2:12.7 | 150 | 815 | 25 | 133 |
2:13.1 | 3,000m | 2:13.1 | 148 | 810 | 25 | 134 |
2:12.0 | 3,500m | 2:12.0 | 152 | 823 | 25 | 136 |
2:12.1 | 4,000m | 2:12.1 | 152 | 822 | 25 | 137 |
2:12.8 | 4,500m | 2:12.8 | 149 | 814 | 25 | 137 |
2:11.1 | 5,000m | 2:11.1 | 155 | 834 | 26 | 139 |
2:11.6 | 5,500m | 2:11.6 | 154 | 828 | 26 | 139 |
2:10.0 | 6,000m | 2:10.0 | 159 | 848 | 25 | 142 |
2:10.4 | 6,500m | 2:10.4 | 158 | 843 | 25 | 144 |
2:19.1 | 7,000m | 2:19.1 | 130 | 747 | 24 | 143 |
2:11.1 | 7,500m | 2:11.1 | 155 | 834 | 25 | 145 |
2:09.6 | 8,000m | 2:09.6 | 161 | 853 | 25 | 148 |
2:10.2 | 8,500m | 2:10.2 | 159 | 845 | 25 | 148 |
2:10.5 | 9,000m | 2:10.5 | 157 | 841 | 25 | 149 |
2:10.1 | 9,500m | 2:10.1 | 159 | 847 | 24 | 148 |
2:06.9 | 10,000m | 2:06.9 | 171 | 889 | 26 | 153 |
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Workout Graph
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