Daniel Kendall 4:00 row

972m

Meters

4:00.0

Time

2:03.4

Pace

61

Calories

132

Heart Rate

Average Watts186
Calories Per Hour940
Stroke Rate26
Stroke Count107
Drag Factor0

June 22, 2023 13:05:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:00.0 972m 2:03.4 186 940 26 132
1:00.0 242m 2:03.9 184 932 26 122
2:00.0 243m 2:03.4 186 940 27 135
3:00.0 242m 2:03.9 184 932 27 136
4:00.0 246m 2:01.9 193 964 27 138

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Workout Graph

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