Daniel Kendall 5000m row
5,000m
Meters
21:14.3
Time
2:07.4
Pace
307
Calories
137
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 26 |
| Stroke Count | 556 |
| Drag Factor | 0 |
July 05, 2023 16:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:14.3 | 5,000m | 2:07.4 | 169 | 882 | 26 | 137 |
| 2:09.9 | 500m | 2:09.9 | 160 | 849 | 26 | 128 |
| 2:09.6 | 1,000m | 2:09.6 | 161 | 853 | 25 | 132 |
| 2:09.2 | 1,500m | 2:09.2 | 162 | 858 | 26 | 135 |
| 2:08.1 | 2,000m | 2:08.1 | 167 | 873 | 26 | 133 |
| 2:07.4 | 2,500m | 2:07.4 | 169 | 882 | 26 | 138 |
| 2:07.4 | 3,000m | 2:07.4 | 169 | 882 | 26 | 137 |
| 2:06.8 | 3,500m | 2:06.8 | 172 | 890 | 27 | 141 |
| 2:06.2 | 4,000m | 2:06.2 | 174 | 899 | 27 | 143 |
| 2:05.2 | 4,500m | 2:05.2 | 178 | 913 | 27 | 145 |
| 2:04.4 | 5,000m | 2:04.4 | 182 | 925 | 27 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.