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Daniel Kendall 15000m row

15,000m

Meters

1:08:08.2

Time

2:16.2

Pace

866

Calories

117

Heart Rate

Average Watts138
Calories Per Hour775
Stroke Rate25
Stroke Count1717
Drag Factor0

September 18, 2023 16:31:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:08:08.2 15,000m 2:16.2 138 775 25 117
2:19.2 500m 2:19.2 130 746 26 49
2:19.4 1,000m 2:19.4 129 744 25 59
2:18.8 1,500m 2:18.8 131 750 25 63
2:18.0 2,000m 2:18.0 133 758 25 74
2:17.2 2,500m 2:17.2 136 766 25 86
2:16.1 3,000m 2:16.1 139 777 25 95
2:15.8 3,500m 2:15.8 140 780 25 102
2:16.8 4,000m 2:16.8 137 770 25 122
2:17.0 4,500m 2:17.0 136 768 25 122
2:15.3 5,000m 2:15.3 141 786 25 125
2:16.9 5,500m 2:16.9 136 769 25 124
2:16.4 6,000m 2:16.4 138 774 26 126
2:17.0 6,500m 2:17.0 136 768 25 125
2:17.1 7,000m 2:17.1 136 767 25 126
2:15.8 7,500m 2:15.8 140 780 25 129
2:25.0 8,000m 2:25.0 115 695 24 126
2:18.4 8,500m 2:18.4 132 754 25 129
2:17.3 9,000m 2:17.3 135 765 25 129
2:16.9 9,500m 2:16.9 136 769 26 131
2:14.1 10,000m 2:14.1 145 799 25 132
2:18.1 10,500m 2:18.1 133 757 25 129
2:13.7 11,000m 2:13.7 146 804 26 134
2:13.5 11,500m 2:13.5 147 806 26 132
2:13.9 12,000m 2:13.9 146 801 26 134
2:14.9 12,500m 2:14.9 143 790 25 134
2:14.7 13,000m 2:14.7 143 792 25 134
2:14.0 13,500m 2:14.0 145 800 26 136
2:14.3 14,000m 2:14.3 144 797 25 135
2:13.5 14,500m 2:13.5 147 806 25 138
2:09.0 15,000m 2:09.0 163 861 27 141

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Workout Graph

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