Daniel Kendall 15000m row

15,000m

Meters

1:06:39.1

Time

2:13.3

Pace

886

Calories

Average Watts148
Calories Per Hour808
Stroke Rate25
Stroke Count1669
Drag Factor0

October 03, 2023 19:26:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:06:39.1 15,000m 2:13.3 148 808 25
2:14.1 500m 2:14.1 145 799 26
2:13.5 1,000m 2:13.5 147 806 25
2:13.2 1,500m 2:13.2 148 809 25
2:12.8 2,000m 2:12.8 149 814 25
2:12.3 2,500m 2:12.3 151 820 25
2:12.2 3,000m 2:12.2 151 821 25
2:12.1 3,500m 2:12.1 152 822 25
2:11.9 4,000m 2:11.9 153 824 25
2:12.2 4,500m 2:12.2 151 821 25
2:11.2 5,000m 2:11.2 155 833 26
2:18.5 5,500m 2:18.5 132 753 24
2:11.2 6,000m 2:11.2 155 833 26
2:11.8 6,500m 2:11.8 153 826 25
2:11.7 7,000m 2:11.7 153 827 25
2:11.2 7,500m 2:11.2 155 833 26
2:12.2 8,000m 2:12.2 151 821 25
2:12.9 8,500m 2:12.9 149 813 25
2:12.3 9,000m 2:12.3 151 820 25
2:12.8 9,500m 2:12.8 149 814 25
2:10.2 10,000m 2:10.2 159 845 26
2:13.5 10,500m 2:13.5 147 806 25
2:12.9 11,000m 2:12.9 149 813 25
2:21.0 11,500m 2:21.0 125 729 23
2:13.5 12,000m 2:13.5 147 806 25
2:15.5 12,500m 2:15.5 141 784 25
2:15.8 13,000m 2:15.8 140 780 25
2:16.3 13,500m 2:16.3 138 775 24
2:14.6 14,000m 2:14.6 144 793 25
2:13.6 14,500m 2:13.6 147 805 25
2:12.1 15,000m 2:12.1 152 822 25

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Workout Graph

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