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Daniel Kendall 15000m row

15,000m

Meters

1:08:53.0

Time

2:17.7

Pace

857

Calories

121

Heart Rate

Average Watts134
Calories Per Hour760
Stroke Rate23
Stroke Count1646
Drag Factor0

October 05, 2023 17:41:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:08:53.0 15,000m 2:17.7 134 760 23 121
2:18.8 500m 2:18.8 131 750 25 77
2:15.8 1,000m 2:15.8 140 780 24 74
2:16.1 1,500m 2:16.1 139 777 23 119
2:16.6 2,000m 2:16.6 137 772 24 115
2:14.3 2,500m 2:14.3 144 797 24 118
2:13.7 3,000m 2:13.7 146 804 24 120
2:13.8 3,500m 2:13.8 146 802 24 122
2:13.7 4,000m 2:13.7 146 804 24 121
2:14.7 4,500m 2:14.7 143 792 24 123
2:14.2 5,000m 2:14.2 145 798 25 125
2:13.8 5,500m 2:13.8 146 802 25 125
2:14.9 6,000m 2:14.9 143 790 24 125
2:15.2 6,500m 2:15.2 142 787 24 126
2:16.8 7,000m 2:16.8 137 770 24 125
2:17.3 7,500m 2:17.3 135 765 24 127
2:26.4 8,000m 2:26.4 112 683 23 123
2:17.9 8,500m 2:17.9 133 759 24 125
2:19.8 9,000m 2:19.8 128 740 24 126
2:20.3 9,500m 2:20.3 127 736 24 125
2:20.5 10,000m 2:20.5 126 734 24 125
2:21.0 10,500m 2:21.0 125 729 23 126
2:22.1 11,000m 2:22.1 122 719 24 126
2:20.8 11,500m 2:20.8 125 731 23 127
2:22.0 12,000m 2:22.0 122 720 24 126
2:20.7 12,500m 2:20.7 126 732 24 128
2:21.6 13,000m 2:21.6 123 724 23 128
2:18.4 13,500m 2:18.4 132 754 23 131
2:18.4 14,000m 2:18.4 132 754 23 132
2:18.9 14,500m 2:18.9 131 749 24 132
2:14.4 15,000m 2:14.4 144 796 25 135

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Workout Graph

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