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Daniel Kendall 10000m row

10,000

Meters

44:58.0

Time

2:14.9

Pace

581

Calories

126

Heart Rate

Average Watts143
Calories Per Hour775
Stroke Rate25
Stroke Count1137
Drag Factor0

October 06, 2023 17:15:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
44:58.0 10,000 2:14.9 143 775 581 25 126
2:14.5 500 2:14.5 144 776 29 26 116
2:14.3 1,000 2:14.3 144 777 29 25 120
2:14.1 1,500 2:14.1 145 778 29 25 124
2:14.7 2,000 2:14.7 143 775 29 25 124
2:14.6 2,500 2:14.6 144 775 29 25 123
2:14.2 3,000 2:14.2 145 777 29 25 125
2:14.9 3,500 2:14.9 143 773 29 25 126
2:14.4 4,000 2:14.4 144 776 29 26 126
2:14.9 4,500 2:14.9 143 773 29 25 126
2:14.5 5,000 2:14.5 144 776 29 25 126
2:28.8 5,500 2:28.8 106 653 27 23 125
2:14.5 6,000 2:14.5 144 776 29 25 128
2:15.7 6,500 2:15.7 140 769 29 25 129
2:15.3 7,000 2:15.3 141 771 29 26 128
2:15.5 7,500 2:15.5 141 770 29 25 129
2:13.6 8,000 2:13.6 147 781 29 25 129
2:13.6 8,500 2:13.6 147 781 29 25 131
2:12.7 9,000 2:12.7 150 813 30 26 132
2:11.8 9,500 2:11.8 153 819 30 26 134
2:11.2 10,000 2:11.2 155 823 30 25 131

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Workout Graph

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