Daniel Kendall 10000m row
10,000m
Meters
44:58.0
Time
2:14.9
Pace
581
Calories
126
Heart Rate
Average Watts | 143 |
---|---|
Calories Per Hour | 790 |
Stroke Rate | 25 |
Stroke Count | 1137 |
Drag Factor | 0 |
October 06, 2023 17:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
44:58.0 | 10,000m | 2:14.9 | 143 | 790 | 25 | 126 |
2:14.5 | 500m | 2:14.5 | 144 | 795 | 26 | 116 |
2:14.3 | 1,000m | 2:14.3 | 144 | 797 | 25 | 120 |
2:14.1 | 1,500m | 2:14.1 | 145 | 799 | 25 | 124 |
2:14.7 | 2,000m | 2:14.7 | 143 | 792 | 25 | 124 |
2:14.6 | 2,500m | 2:14.6 | 144 | 793 | 25 | 123 |
2:14.2 | 3,000m | 2:14.2 | 145 | 798 | 25 | 125 |
2:14.9 | 3,500m | 2:14.9 | 143 | 790 | 25 | 126 |
2:14.4 | 4,000m | 2:14.4 | 144 | 796 | 26 | 126 |
2:14.9 | 4,500m | 2:14.9 | 143 | 790 | 25 | 126 |
2:14.5 | 5,000m | 2:14.5 | 144 | 795 | 25 | 126 |
2:28.8 | 5,500m | 2:28.8 | 106 | 665 | 23 | 125 |
2:14.5 | 6,000m | 2:14.5 | 144 | 795 | 25 | 128 |
2:15.7 | 6,500m | 2:15.7 | 140 | 782 | 25 | 129 |
2:15.3 | 7,000m | 2:15.3 | 141 | 786 | 26 | 128 |
2:15.5 | 7,500m | 2:15.5 | 141 | 784 | 25 | 129 |
2:13.6 | 8,000m | 2:13.6 | 147 | 805 | 25 | 129 |
2:13.6 | 8,500m | 2:13.6 | 147 | 805 | 25 | 131 |
2:12.7 | 9,000m | 2:12.7 | 150 | 815 | 26 | 132 |
2:11.8 | 9,500m | 2:11.8 | 153 | 826 | 26 | 134 |
2:11.2 | 10,000m | 2:11.2 | 155 | 833 | 25 | 131 |
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Workout Graph
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