Daniel Kendall 10000m row
10,000m
Meters
42:53.6
Time
2:08.6
Pace
610
Calories
132
Heart Rate
Average Watts | 164 |
---|---|
Calories Per Hour | 865 |
Stroke Rate | 26 |
Stroke Count | 1128 |
Drag Factor | 0 |
October 09, 2023 18:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
42:53.6 | 10,000m | 2:08.6 | 164 | 865 | 26 | 132 |
2:08.4 | 500m | 2:08.4 | 165 | 869 | 26 | 123 |
2:07.6 | 1,000m | 2:07.6 | 168 | 879 | 26 | 124 |
2:11.0 | 1,500m | 2:11.0 | 156 | 835 | 25 | 143 |
2:11.5 | 2,000m | 2:11.5 | 154 | 829 | 25 | 122 |
2:07.6 | 2,500m | 2:07.6 | 168 | 879 | 27 | 129 |
2:07.4 | 3,000m | 2:07.4 | 169 | 882 | 26 | 128 |
2:11.3 | 3,500m | 2:11.3 | 155 | 832 | 26 | 126 |
2:11.1 | 4,000m | 2:11.1 | 155 | 834 | 26 | 128 |
2:07.5 | 4,500m | 2:07.5 | 169 | 881 | 27 | 132 |
2:06.4 | 5,000m | 2:06.4 | 173 | 896 | 27 | 134 |
2:10.7 | 5,500m | 2:10.7 | 157 | 839 | 26 | 132 |
2:10.7 | 6,000m | 2:10.7 | 157 | 839 | 26 | 132 |
2:07.0 | 6,500m | 2:07.0 | 171 | 888 | 27 | 137 |
2:06.8 | 7,000m | 2:06.8 | 172 | 890 | 27 | 137 |
2:11.2 | 7,500m | 2:11.2 | 155 | 833 | 26 | 136 |
2:10.5 | 8,000m | 2:10.5 | 157 | 841 | 26 | 136 |
2:07.2 | 8,500m | 2:07.2 | 170 | 885 | 27 | 139 |
2:06.6 | 9,000m | 2:06.6 | 172 | 893 | 27 | 140 |
2:08.5 | 9,500m | 2:08.5 | 165 | 867 | 27 | 138 |
2:04.7 | 10,000m | 2:04.7 | 180 | 921 | 28 | 143 |
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Workout Graph
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