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Daniel Kendall 10000m row

10,000m

Meters

44:52.5

Time

2:14.6

Pace

581

Calories

121

Heart Rate

Average Watts143
Calories Per Hour793
Stroke Rate18
Stroke Count833

October 19, 2023 17:31:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
44:52.5 10,000m 2:14.6 143 793 18 121
2:19.0 500m 2:19.0 130 748 20 115
2:14.6 1,000m 2:14.6 144 793 18 104
2:14.3 1,500m 2:14.3 144 797 19 95
2:14.3 2,000m 2:14.3 144 797 19 98
2:14.7 2,500m 2:14.7 143 792 18 103
2:12.9 3,000m 2:12.9 149 813 19 112
2:14.5 3,500m 2:14.5 144 795 19 123
2:14.7 4,000m 2:14.7 143 792 18 121
2:14.1 4,500m 2:14.1 145 799 19 124
2:14.3 5,000m 2:14.3 144 797 18 126
2:14.6 5,500m 2:14.6 144 793 18 125
2:14.7 6,000m 2:14.7 143 792 18 127
2:14.1 6,500m 2:14.1 145 799 19 128
2:14.9 7,000m 2:14.9 143 790 19 129
2:15.0 7,500m 2:15.0 142 789 18 131
2:15.0 8,000m 2:15.0 142 789 18 132
2:15.4 8,500m 2:15.4 141 785 18 132
2:14.5 9,000m 2:14.5 144 795 19 133
2:14.9 9,500m 2:14.9 143 790 19 133
2:12.1 10,000m 2:12.1 152 822 19 136

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Workout Graph

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