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Daniel Kendall 12000m row

12,000

Meters

51:46.2

Time

2:09.4

Pace

730

Calories

128

Heart Rate

Average Watts161
Calories Per Hour846
Stroke Rate25
Stroke Count1326
Drag Factor0

November 01, 2023 16:54:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
51:46.2 12,000 2:09.4 161 846 730 25 128
2:14.2 500 2:14.2 145 777 29 25 72
2:13.5 1,000 2:13.5 147 782 29 24 79
2:11.9 1,500 2:11.9 153 818 30 25 91
2:12.1 2,000 2:12.1 152 817 30 25 85
2:00.3 2,500 2:00.3 201 987 33 27 118
2:14.0 3,000 2:14.0 145 779 29 25 132
1:59.9 3,500 1:59.9 203 990 33 27 103
2:14.2 4,000 2:14.2 145 777 29 25 122
2:00.0 4,500 2:00.0 203 990 33 28 142
2:13.3 5,000 2:13.3 148 783 29 25 133
1:59.9 5,500 1:59.9 203 990 33 28 146
2:14.3 6,000 2:14.3 144 777 29 25 135
1:59.8 6,500 1:59.8 204 991 33 28 149
2:14.0 7,000 2:14.0 145 779 29 25 135
2:00.0 7,500 2:00.0 203 990 33 28 151
2:14.1 8,000 2:14.1 145 778 29 25 141
2:11.9 8,500 2:11.9 153 818 30 25 141
2:12.2 9,000 2:12.2 151 816 30 25 143
2:12.1 9,500 2:12.1 152 817 30 25 143
2:09.1 10,000 2:09.1 163 836 30 25 145
2:14.8 10,500 2:14.8 143 774 29 25 144
2:12.3 11,000 2:12.3 151 816 30 25 144
2:11.1 11,500 2:11.1 155 823 30 25 145
2:07.2 12,000 2:07.2 170 877 31 26 147

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Workout Graph

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