Daniel Kendall 10006m row
10,006m
Meters
44:42.5
Time
2:14.0
Pace
591
Calories
124
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 25 |
| Stroke Count | 1122 |
| Drag Factor | 0 |
November 16, 2023 15:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:42.5 | 10,006m | 2:14.0 | 145 | 800 | 25 | 124 |
| 4:28.7 | 1,000m | 2:14.3 | 144 | 796 | 25 | 101 |
| 4:27.2 | 2,000m | 2:13.6 | 147 | 805 | 25 | 119 |
| 4:28.3 | 3,000m | 2:14.1 | 145 | 798 | 25 | 120 |
| 4:28.0 | 4,000m | 2:14.0 | 145 | 800 | 25 | 122 |
| 4:27.5 | 5,000m | 2:13.7 | 146 | 803 | 26 | 123 |
| 4:28.6 | 6,000m | 2:14.3 | 144 | 797 | 25 | 123 |
| 4:28.3 | 7,000m | 2:14.1 | 145 | 798 | 25 | 125 |
| 4:30.2 | 8,000m | 2:15.1 | 142 | 788 | 25 | 125 |
| 4:36.1 | 9,000m | 2:18.0 | 133 | 757 | 24 | 132 |
| 4:17.1 | 10,000m | 2:08.5 | 165 | 867 | 26 | 143 |
| 0:02.6 | 10,006m | 3:36.6 | 34 | 418 | 0 | 141 |
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Workout Graph
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