Daniel Kendall 10000m row
10,000m
Meters
42:39.0
Time
2:07.9
Pace
612
Calories
133
Heart Rate
Average Watts | 167 |
---|---|
Calories Per Hour | 875 |
Stroke Rate | 26 |
Stroke Count | 1143 |
Drag Factor | 0 |
November 21, 2023 13:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
42:39.0 | 10,000m | 2:07.9 | 167 | 875 | 26 | 133 |
2:14.7 | 500m | 2:14.7 | 143 | 792 | 26 | 70 |
2:13.2 | 1,000m | 2:13.2 | 148 | 809 | 26 | 93 |
2:12.1 | 1,500m | 2:12.1 | 152 | 822 | 26 | 125 |
2:11.4 | 2,000m | 2:11.4 | 154 | 830 | 26 | 131 |
2:10.5 | 2,500m | 2:10.5 | 157 | 841 | 26 | 130 |
2:09.4 | 3,000m | 2:09.4 | 162 | 855 | 26 | 128 |
2:08.7 | 3,500m | 2:08.7 | 164 | 865 | 27 | 134 |
2:07.7 | 4,000m | 2:07.7 | 168 | 878 | 27 | 144 |
2:06.0 | 4,500m | 2:06.0 | 175 | 902 | 28 | 139 |
2:05.1 | 5,000m | 2:05.1 | 179 | 915 | 27 | 140 |
2:06.6 | 5,500m | 2:06.6 | 172 | 893 | 27 | 138 |
2:06.1 | 6,000m | 2:06.1 | 175 | 900 | 28 | 140 |
2:06.6 | 6,500m | 2:06.6 | 172 | 893 | 27 | 142 |
2:05.0 | 7,000m | 2:05.0 | 179 | 916 | 27 | 143 |
2:06.9 | 7,500m | 2:06.9 | 171 | 889 | 27 | 143 |
2:06.3 | 8,000m | 2:06.3 | 174 | 897 | 27 | 144 |
2:06.8 | 8,500m | 2:06.8 | 172 | 890 | 27 | 144 |
2:07.1 | 9,000m | 2:07.1 | 170 | 886 | 27 | 145 |
2:05.9 | 9,500m | 2:05.9 | 175 | 903 | 27 | 147 |
2:02.7 | 10,000m | 2:02.7 | 189 | 952 | 28 | 150 |
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Workout Graph
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