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Daniel Kendall 15000m row

15,000m

Meters

1:07:22.1

Time

2:14.7

Pace

869

Calories

124

Heart Rate

Average Watts143
Calories Per Hour792
Stroke Rate24
Stroke Count1669
Drag Factor0

November 22, 2023 17:32:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:07:22.1 15,000m 2:14.7 143 792 24 124
2:14.3 500m 2:14.3 144 797 25 80
2:13.6 1,000m 2:13.6 147 805 25 112
2:13.6 1,500m 2:13.6 147 805 24 114
2:13.6 2,000m 2:13.6 147 805 25 118
2:13.5 2,500m 2:13.5 147 806 24 119
2:13.0 3,000m 2:13.0 149 812 25 124
2:14.8 3,500m 2:14.8 143 791 24 121
2:15.2 4,000m 2:15.2 142 787 25 118
2:13.9 4,500m 2:13.9 146 801 25 123
2:13.7 5,000m 2:13.7 146 804 25 126
2:13.8 5,500m 2:13.8 146 802 25 127
2:13.7 6,000m 2:13.7 146 804 25 126
2:14.4 6,500m 2:14.4 144 796 25 125
2:13.8 7,000m 2:13.8 146 802 25 126
2:13.3 7,500m 2:13.3 148 808 25 126
2:25.7 8,000m 2:25.7 113 689 23 126
2:14.4 8,500m 2:14.4 144 796 25 127
2:15.5 9,000m 2:15.5 141 784 24 128
2:15.0 9,500m 2:15.0 142 789 25 128
2:14.4 10,000m 2:14.4 144 796 25 129
2:17.6 10,500m 2:17.6 134 762 24 127
2:17.3 11,000m 2:17.3 135 765 24 128
2:17.2 11,500m 2:17.2 136 766 24 128
2:16.2 12,000m 2:16.2 139 776 25 127
2:14.3 12,500m 2:14.3 144 797 25 131
2:14.6 13,000m 2:14.6 144 793 25 131
2:14.3 13,500m 2:14.3 144 797 25 132
2:14.2 14,000m 2:14.2 145 798 25 131
2:14.2 14,500m 2:14.2 145 798 24 132
2:08.8 15,000m 2:08.8 164 863 26 140

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Workout Graph

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