Daniel Kendall 15000m row
15,000m
Meters
1:04:55.7
Time
2:09.8
Pace
918
Calories
134
Heart Rate
Average Watts | 160 |
---|---|
Calories Per Hour | 850 |
Stroke Rate | 26 |
Stroke Count | 1705 |
Drag Factor | 0 |
November 30, 2023 15:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:04:55.7 | 15,000m | 2:09.8 | 160 | 850 | 26 | 134 |
13:10.2 | 3,000m | 2:11.7 | 153 | 827 | 26 | 126 |
13:07.3 | 6,000m | 2:11.2 | 155 | 833 | 26 | 128 |
13:00.2 | 9,000m | 2:10.0 | 159 | 847 | 26 | 134 |
12:53.4 | 12,000m | 2:08.9 | 163 | 862 | 26 | 138 |
12:44.6 | 15,000m | 2:07.4 | 169 | 882 | 26 | 145 |
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Workout Graph
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