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Daniel Kendall 10000m row

10,000m

Meters

50:59.8

Time

2:32.9

Pace

578

Calories

121

Heart Rate

Average Watts98
Calories Per Hour636
Stroke Rate21
Stroke Count1097
Drag Factor0

December 02, 2023 19:39:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
50:59.8 10,000m 2:32.9 98 636 21 121
2:14.2 500m 2:14.2 145 798 20 91
2:13.8 1,000m 2:13.8 146 802 22 114
2:14.9 1,500m 2:14.9 143 790 24 141
2:13.2 2,000m 2:13.2 148 809 24 126
2:14.8 2,500m 2:14.8 143 791 24 125
2:17.4 3,000m 2:17.4 135 764 24 124
7:09.8 3,500m 7:09.8 4 315 8 112
2:16.2 4,000m 2:16.2 139 776 24 121
2:18.1 4,500m 2:18.1 133 757 24 123
2:19.8 5,000m 2:19.8 128 740 24 120
2:22.5 5,500m 2:22.5 121 716 24 120
2:19.6 6,000m 2:19.6 129 742 24 124
2:21.8 6,500m 2:21.8 123 722 24 120
2:22.3 7,000m 2:22.3 121 718 24 121
2:20.1 7,500m 2:20.1 127 738 24 122
2:22.8 8,000m 2:22.8 120 713 24 122
2:22.1 8,500m 2:22.1 122 719 24 121
2:25.3 9,000m 2:25.3 114 692 24 120
2:17.1 9,500m 2:17.1 136 767 25 126
2:13.9 10,000m 2:13.9 146 801 25 129

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Workout Graph

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