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Daniel Kendall 15000m row

15,000

Meters

1:05:42.3

Time

2:11.4

Pace

896

Calories

132

Heart Rate

Average Watts154
Calories Per Hour818
Stroke Rate25
Stroke Count1705
Drag Factor0

December 05, 2023 13:38:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:05:42.3 15,000 2:11.4 154 818 896 25 132
2:12.2 500 2:12.2 151 816 30 26 108
2:11.5 1,000 2:11.5 154 821 30 26 103
2:11.7 1,500 2:11.7 153 820 30 25 104
2:12.0 2,000 2:12.0 152 818 30 26 127
2:11.8 2,500 2:11.8 153 819 30 25 124
2:11.5 3,000 2:11.5 154 821 30 26 132
2:11.3 3,500 2:11.3 155 822 30 26 124
2:11.6 4,000 2:11.6 154 820 30 26 133
2:10.4 4,500 2:10.4 158 828 30 27 130
2:08.6 5,000 2:08.6 165 839 30 27 133
2:13.2 5,500 2:13.2 148 783 29 26 132
2:13.4 6,000 2:13.4 147 782 29 26 131
2:13.2 6,500 2:13.2 148 783 29 26 131
2:13.3 7,000 2:13.3 148 783 29 26 132
2:13.0 7,500 2:13.0 149 784 29 26 135
2:11.7 8,000 2:11.7 153 820 30 26 135
2:11.5 8,500 2:11.5 154 821 30 26 135
2:11.6 9,000 2:11.6 154 820 30 26 136
2:11.8 9,500 2:11.8 153 819 30 26 137
2:11.9 10,000 2:11.9 153 818 30 26 137
2:11.2 10,500 2:11.2 155 823 30 27 139
2:11.3 11,000 2:11.3 155 822 30 26 138
2:11.3 11,500 2:11.3 155 822 30 26 140
2:11.3 12,000 2:11.3 155 822 30 26 140
2:11.3 12,500 2:11.3 155 822 30 26 141
2:11.4 13,000 2:11.4 154 821 30 26 141
2:11.6 13,500 2:11.6 154 820 30 25 141
2:11.1 14,000 2:11.1 155 823 30 26 141
2:10.1 14,500 2:10.1 159 830 30 25 142
2:04.4 15,000 2:04.4 182 897 31 27 147

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Workout Graph

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