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Daniel Kendall 15000m row

15,000m

Meters

1:05:42.3

Time

2:11.4

Pace

896

Calories

132

Heart Rate

Average Watts154
Calories Per Hour830
Stroke Rate25
Stroke Count1705
Drag Factor0

December 05, 2023 13:38:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:05:42.3 15,000m 2:11.4 154 830 25 132
2:12.2 500m 2:12.2 151 821 26 108
2:11.5 1,000m 2:11.5 154 829 26 103
2:11.7 1,500m 2:11.7 153 827 25 104
2:12.0 2,000m 2:12.0 152 823 26 127
2:11.8 2,500m 2:11.8 153 826 25 124
2:11.5 3,000m 2:11.5 154 829 26 132
2:11.3 3,500m 2:11.3 155 832 26 124
2:11.6 4,000m 2:11.6 154 828 26 133
2:10.4 4,500m 2:10.4 158 843 27 130
2:08.6 5,000m 2:08.6 165 866 27 133
2:13.2 5,500m 2:13.2 148 809 26 132
2:13.4 6,000m 2:13.4 147 807 26 131
2:13.2 6,500m 2:13.2 148 809 26 131
2:13.3 7,000m 2:13.3 148 808 26 132
2:13.0 7,500m 2:13.0 149 812 26 135
2:11.7 8,000m 2:11.7 153 827 26 135
2:11.5 8,500m 2:11.5 154 829 26 135
2:11.6 9,000m 2:11.6 154 828 26 136
2:11.8 9,500m 2:11.8 153 826 26 137
2:11.9 10,000m 2:11.9 153 824 26 137
2:11.2 10,500m 2:11.2 155 833 27 139
2:11.3 11,000m 2:11.3 155 832 26 138
2:11.3 11,500m 2:11.3 155 832 26 140
2:11.3 12,000m 2:11.3 155 832 26 140
2:11.3 12,500m 2:11.3 155 832 26 141
2:11.4 13,000m 2:11.4 154 830 26 141
2:11.6 13,500m 2:11.6 154 828 25 141
2:11.1 14,000m 2:11.1 155 834 26 141
2:10.1 14,500m 2:10.1 159 847 25 142
2:04.4 15,000m 2:04.4 182 925 27 147

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Workout Graph

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