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Daniel Kendall 15000m row

15,000

Meters

1:05:15.2

Time

2:10.5

Pace

902

Calories

126

Heart Rate

Average Watts157
Calories Per Hour829
Stroke Rate26
Stroke Count1719
Drag Factor0

December 09, 2023 18:24:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:05:15.2 15,000 2:10.5 157 829 902 26 126
2:12.0 500 2:12.0 152 818 30 27 76
2:11.6 1,000 2:11.6 154 820 30 26 115
2:11.5 1,500 2:11.5 154 821 30 26 118
2:11.8 2,000 2:11.8 153 819 30 25 119
2:11.7 2,500 2:11.7 153 820 30 26 138
2:11.6 3,000 2:11.6 154 820 30 26 114
2:11.0 3,500 2:11.0 156 824 30 26 121
2:11.5 4,000 2:11.5 154 821 30 26 123
2:11.1 4,500 2:11.1 155 823 30 26 123
2:10.1 5,000 2:10.1 159 830 30 26 125
2:11.5 5,500 2:11.5 154 821 30 26 124
2:11.3 6,000 2:11.3 155 822 30 27 126
2:11.3 6,500 2:11.3 155 822 30 27 126
2:11.4 7,000 2:11.4 154 821 30 26 126
2:11.2 7,500 2:11.2 155 823 30 27 126
2:11.6 8,000 2:11.6 154 820 30 26 129
2:11.5 8,500 2:11.5 154 821 30 26 129
2:09.8 9,000 2:09.8 160 832 30 27 131
2:08.9 9,500 2:08.9 163 837 30 27 132
2:08.4 10,000 2:08.4 165 841 30 27 133
2:10.7 10,500 2:10.7 157 826 30 26 132
2:10.3 11,000 2:10.3 158 828 30 26 134
2:10.2 11,500 2:10.2 159 829 30 26 133
2:10.4 12,000 2:10.4 158 828 30 26 134
2:10.5 12,500 2:10.5 157 827 30 26 135
2:09.6 13,000 2:09.6 161 833 30 26 135
2:09.8 13,500 2:09.8 160 832 30 26 135
2:10.0 14,000 2:10.0 159 830 30 26 136
2:08.8 14,500 2:08.8 164 838 30 27 138
2:04.2 15,000 2:04.2 183 927 32 27 140

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Workout Graph

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