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Daniel Kendall 15000m row

15,000m

Meters

1:05:15.2

Time

2:10.5

Pace

902

Calories

126

Heart Rate

Average Watts157
Calories Per Hour841
Stroke Rate26
Stroke Count1719
Drag Factor0

December 09, 2023 18:24:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:05:15.2 15,000m 2:10.5 157 841 26 126
2:12.0 500m 2:12.0 152 823 27 76
2:11.6 1,000m 2:11.6 154 828 26 115
2:11.5 1,500m 2:11.5 154 829 26 118
2:11.8 2,000m 2:11.8 153 826 25 119
2:11.7 2,500m 2:11.7 153 827 26 138
2:11.6 3,000m 2:11.6 154 828 26 114
2:11.0 3,500m 2:11.0 156 835 26 121
2:11.5 4,000m 2:11.5 154 829 26 123
2:11.1 4,500m 2:11.1 155 834 26 123
2:10.1 5,000m 2:10.1 159 847 26 125
2:11.5 5,500m 2:11.5 154 829 26 124
2:11.3 6,000m 2:11.3 155 832 27 126
2:11.3 6,500m 2:11.3 155 832 27 126
2:11.4 7,000m 2:11.4 154 830 26 126
2:11.2 7,500m 2:11.2 155 833 27 126
2:11.6 8,000m 2:11.6 154 828 26 129
2:11.5 8,500m 2:11.5 154 829 26 129
2:09.8 9,000m 2:09.8 160 850 27 131
2:08.9 9,500m 2:08.9 163 862 27 132
2:08.4 10,000m 2:08.4 165 869 27 133
2:10.7 10,500m 2:10.7 157 839 26 132
2:10.3 11,000m 2:10.3 158 844 26 134
2:10.2 11,500m 2:10.2 159 845 26 133
2:10.4 12,000m 2:10.4 158 843 26 134
2:10.5 12,500m 2:10.5 157 841 26 135
2:09.6 13,000m 2:09.6 161 853 26 135
2:09.8 13,500m 2:09.8 160 850 26 135
2:10.0 14,000m 2:10.0 159 848 26 136
2:08.8 14,500m 2:08.8 164 863 27 138
2:04.2 15,000m 2:04.2 183 928 27 140

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Workout Graph

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