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Daniel Kendall 15000m row

15,000m

Meters

1:04:06.3

Time

2:08.2

Pace

915

Calories

120

Heart Rate

Average Watts166
Calories Per Hour871
Stroke Rate26
Stroke Count1719
Drag Factor0

December 18, 2023 18:41:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:04:06.3 15,000m 2:08.2 166 871 26 120
2:09.9 500m 2:09.9 160 849 27 78
2:09.8 1,000m 2:09.8 160 850 26 91
2:09.6 1,500m 2:09.6 161 853 26 97
2:08.9 2,000m 2:08.9 163 862 27 90
2:09.2 2,500m 2:09.2 162 858 26 90
2:09.2 3,000m 2:09.2 162 858 27 80
2:09.3 3,500m 2:09.3 162 857 27 79
2:08.4 4,000m 2:08.4 165 869 27 72
2:08.8 4,500m 2:08.8 164 863 27 78
2:07.0 5,000m 2:07.0 171 888 27 124
2:09.3 5,500m 2:09.3 162 857 27 129
2:09.5 6,000m 2:09.5 161 854 27 130
2:09.3 6,500m 2:09.3 162 857 27 131
2:08.5 7,000m 2:08.5 165 867 27 134
2:08.9 7,500m 2:08.9 163 862 27 134
2:08.6 8,000m 2:08.6 165 866 27 134
2:08.4 8,500m 2:08.4 165 869 27 134
2:08.3 9,000m 2:08.3 166 870 27 135
2:08.3 9,500m 2:08.3 166 870 27 136
2:07.9 10,000m 2:07.9 167 875 27 137
2:08.0 10,500m 2:08.0 167 874 27 138
2:08.0 11,000m 2:08.0 167 874 27 138
2:07.8 11,500m 2:07.8 168 877 26 138
2:08.2 12,000m 2:08.2 166 871 27 138
2:07.7 12,500m 2:07.7 168 878 26 139
2:06.1 13,000m 2:06.1 175 900 27 141
2:07.0 13,500m 2:07.0 171 888 26 141
2:07.4 14,000m 2:07.4 169 882 26 142
2:06.2 14,500m 2:06.2 174 899 27 143
2:02.9 15,000m 2:02.9 189 948 27 145

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Workout Graph

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