Daniel Kendall 10000m row
10,000m
Meters
42:47.5
Time
2:08.3
Pace
610
Calories
125
Heart Rate
Average Watts | 165 |
---|---|
Calories Per Hour | 869 |
Stroke Rate | 26 |
Stroke Count | 1146 |
Drag Factor | 0 |
December 19, 2023 18:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
42:47.5 | 10,000m | 2:08.3 | 165 | 869 | 26 | 125 |
2:11.7 | 500m | 2:11.7 | 153 | 827 | 26 | 75 |
2:10.2 | 1,000m | 2:10.2 | 159 | 845 | 27 | 72 |
2:10.0 | 1,500m | 2:10.0 | 159 | 848 | 26 | 124 |
2:10.0 | 2,000m | 2:10.0 | 159 | 848 | 26 | 130 |
2:09.2 | 2,500m | 2:09.2 | 162 | 858 | 26 | 127 |
2:08.3 | 3,000m | 2:08.3 | 166 | 870 | 27 | 130 |
2:08.2 | 3,500m | 2:08.2 | 166 | 871 | 27 | 124 |
2:08.0 | 4,000m | 2:08.0 | 167 | 874 | 27 | 129 |
2:08.1 | 4,500m | 2:08.1 | 167 | 873 | 27 | 130 |
2:06.2 | 5,000m | 2:06.2 | 174 | 899 | 28 | 132 |
2:08.4 | 5,500m | 2:08.4 | 165 | 869 | 27 | 131 |
2:08.7 | 6,000m | 2:08.7 | 164 | 865 | 27 | 132 |
2:08.2 | 6,500m | 2:08.2 | 166 | 871 | 27 | 132 |
2:08.5 | 7,000m | 2:08.5 | 165 | 867 | 27 | 132 |
2:08.0 | 7,500m | 2:08.0 | 167 | 874 | 27 | 134 |
2:08.1 | 8,000m | 2:08.1 | 167 | 873 | 27 | 135 |
2:08.4 | 8,500m | 2:08.4 | 165 | 869 | 27 | 135 |
2:08.4 | 9,000m | 2:08.4 | 165 | 869 | 27 | 135 |
2:05.6 | 9,500m | 2:05.6 | 177 | 907 | 27 | 139 |
2:05.3 | 10,000m | 2:05.3 | 178 | 912 | 27 | 140 |
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Workout Graph
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