Daniel Kendall 10000m row
10,000m
Meters
42:40.5
Time
2:08.0
Pace
613
Calories
127
Heart Rate
Average Watts | 167 |
---|---|
Calories Per Hour | 874 |
Stroke Rate | 26 |
Stroke Count | 1146 |
Drag Factor | 0 |
December 27, 2023 16:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
42:40.5 | 10,000m | 2:08.0 | 167 | 874 | 26 | 127 |
2:07.5 | 500m | 2:07.5 | 169 | 881 | 30 | 84 |
2:08.7 | 1,000m | 2:08.7 | 164 | 865 | 27 | 82 |
2:09.1 | 1,500m | 2:09.1 | 163 | 859 | 26 | 84 |
2:05.8 | 2,000m | 2:05.8 | 176 | 905 | 27 | 123 |
2:08.5 | 2,500m | 2:08.5 | 165 | 867 | 27 | 126 |
2:07.3 | 3,000m | 2:07.3 | 170 | 883 | 27 | 128 |
2:07.0 | 3,500m | 2:07.0 | 171 | 888 | 27 | 130 |
2:07.4 | 4,000m | 2:07.4 | 169 | 882 | 27 | 130 |
2:06.4 | 4,500m | 2:06.4 | 173 | 896 | 27 | 133 |
2:03.9 | 5,000m | 2:03.9 | 184 | 933 | 28 | 138 |
2:16.6 | 5,500m | 2:16.6 | 137 | 772 | 25 | 134 |
2:08.0 | 6,000m | 2:08.0 | 167 | 874 | 27 | 135 |
2:08.6 | 6,500m | 2:08.6 | 165 | 866 | 27 | 136 |
2:09.4 | 7,000m | 2:09.4 | 162 | 855 | 27 | 137 |
2:09.4 | 7,500m | 2:09.4 | 162 | 855 | 26 | 138 |
2:08.2 | 8,000m | 2:08.2 | 166 | 871 | 27 | 140 |
2:07.8 | 8,500m | 2:07.8 | 168 | 877 | 27 | 140 |
2:08.8 | 9,000m | 2:08.8 | 164 | 863 | 26 | 140 |
2:08.1 | 9,500m | 2:08.1 | 167 | 873 | 27 | 141 |
2:04.1 | 10,000m | 2:04.1 | 183 | 930 | 27 | 146 |
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Workout Graph
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