Daniel Kendall 10000m row
10,000m
Meters
42:37.9
Time
2:07.8
Pace
611
Calories
131
Heart Rate
Average Watts | 167 |
---|---|
Calories Per Hour | 875 |
Stroke Rate | 26 |
Stroke Count | 1124 |
Drag Factor | 0 |
December 29, 2023 16:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
42:37.9 | 10,000m | 2:07.8 | 167 | 875 | 26 | 131 |
2:08.7 | 500m | 2:08.7 | 164 | 865 | 28 | 76 |
2:07.4 | 1,000m | 2:07.4 | 169 | 882 | 26 | 103 |
2:07.6 | 1,500m | 2:07.6 | 168 | 879 | 26 | 124 |
2:06.1 | 2,000m | 2:06.1 | 175 | 900 | 26 | 130 |
2:06.5 | 2,500m | 2:06.5 | 173 | 895 | 27 | 131 |
2:05.6 | 3,000m | 2:05.6 | 177 | 907 | 27 | 131 |
2:06.8 | 3,500m | 2:06.8 | 172 | 890 | 27 | 136 |
2:06.1 | 4,000m | 2:06.1 | 175 | 900 | 27 | 132 |
2:04.4 | 4,500m | 2:04.4 | 182 | 925 | 28 | 139 |
2:01.9 | 5,000m | 2:01.9 | 193 | 964 | 28 | 141 |
2:12.7 | 5,500m | 2:12.7 | 150 | 815 | 25 | 135 |
2:09.3 | 6,000m | 2:09.3 | 162 | 857 | 26 | 137 |
2:09.7 | 6,500m | 2:09.7 | 160 | 852 | 26 | 139 |
2:09.9 | 7,000m | 2:09.9 | 160 | 849 | 26 | 141 |
2:09.2 | 7,500m | 2:09.2 | 162 | 858 | 26 | 140 |
2:10.3 | 8,000m | 2:10.3 | 158 | 844 | 26 | 138 |
2:10.8 | 8,500m | 2:10.8 | 156 | 838 | 26 | 139 |
2:09.7 | 9,000m | 2:09.7 | 160 | 852 | 25 | 140 |
2:08.4 | 9,500m | 2:08.4 | 165 | 869 | 26 | 142 |
2:06.7 | 10,000m | 2:06.7 | 172 | 892 | 27 | 145 |
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Workout Graph
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