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Daniel Kendall 10000m row

10,000

Meters

42:49.4

Time

2:08.4

Pace

610

Calories

125

Heart Rate

Average Watts165
Calories Per Hour854
Stroke Rate26
Stroke Count1132
Drag Factor0

December 31, 2023 18:27:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
42:49.4 10,000 2:08.4 165 854 610 26 125
2:12.9 500 2:12.9 149 812 30 28 95
2:11.6 1,000 2:11.6 154 820 30 26 116
2:11.5 1,500 2:11.5 154 821 30 25 118
2:11.2 2,000 2:11.2 155 823 30 26 117
2:10.6 2,500 2:10.6 157 826 30 26 121
2:09.8 3,000 2:09.8 160 832 30 26 121
2:09.5 3,500 2:09.5 161 833 30 26 122
2:09.6 4,000 2:09.6 161 833 30 26 123
2:09.2 4,500 2:09.2 162 835 30 26 121
2:09.1 5,000 2:09.1 163 836 30 26 127
2:07.9 5,500 2:07.9 167 872 31 26 126
2:07.5 6,000 2:07.5 169 875 31 27 128
2:08.5 6,500 2:08.5 165 840 30 27 130
2:08.2 7,000 2:08.2 166 870 31 27 130
2:07.0 7,500 2:07.0 171 878 31 26 132
2:06.6 8,000 2:06.6 172 881 31 27 134
2:06.5 8,500 2:06.5 173 882 31 27 133
2:06.0 9,000 2:06.0 175 885 31 27 134
2:04.7 9,500 2:04.7 180 894 31 27 136
2:01.7 10,000 2:01.7 194 946 32 28 141

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Workout Graph

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