Daniel Kendall 20000m row
20,000m
Meters
1:28:57.6
Time
2:13.4
Pace
1194
Calories
139
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 24 |
| Stroke Count | 2197 |
| Drag Factor | 0 |
January 13, 2024 16:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:28:57.6 | 20,000m | 2:13.4 | 147 | 806 | 24 | 139 |
| 17:53.6 | 4,000m | 2:14.2 | 145 | 798 | 25 | 126 |
| 17:49.0 | 8,000m | 2:13.6 | 147 | 804 | 25 | 137 |
| 17:57.5 | 12,000m | 2:14.6 | 143 | 792 | 24 | 140 |
| 17:49.1 | 16,000m | 2:13.6 | 147 | 804 | 25 | 143 |
| 17:28.3 | 20,000m | 2:11.0 | 156 | 835 | 25 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.