Daniel Kendall 5006m row
5,006m
Meters
25:39.1
Time
2:33.7
Pace
314
Calories
106
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 21 |
| Stroke Count | 560 |
| Drag Factor | 0 |
January 15, 2024 14:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:39.1 | 5,006m | 2:33.7 | 96 | 631 | 21 | 106 |
| 2:07.0 | 500m | 2:07.0 | 171 | 888 | 27 | 65 |
| 2:06.5 | 1,000m | 2:06.5 | 173 | 895 | 27 | 71 |
| 2:07.5 | 1,500m | 2:07.5 | 169 | 881 | 26 | 66 |
| 2:05.2 | 2,000m | 2:05.2 | 178 | 913 | 27 | 68 |
| 6:36.1 | 2,500m | 6:36.1 | 6 | 319 | 8 | 87 |
| 2:05.8 | 3,000m | 2:05.8 | 176 | 905 | 27 | 132 |
| 2:06.0 | 3,500m | 2:06.0 | 175 | 902 | 27 | 137 |
| 2:06.2 | 4,000m | 2:06.2 | 174 | 899 | 26 | 135 |
| 2:08.3 | 4,500m | 2:08.3 | 166 | 870 | 26 | 135 |
| 2:08.0 | 5,000m | 2:08.0 | 167 | 874 | 26 | 137 |
| 0:02.6 | 5,006m | 3:36.6 | 34 | 418 | 0 | 137 |
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Workout Graph
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