Daniel Kendall 5699m row
5,699m
Meters
25:25.9
Time
2:13.8
Pace
309
Calories
117
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 19 |
| Stroke Count | 501 |
| Drag Factor | 0 |
January 16, 2024 14:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:25.9 | 5,699m | 2:13.8 | 146 | 802 | 19 | 117 |
| 3:35.1 | 800m | 2:14.4 | 144 | 795 | 20 | 71 |
| 3:34.9 | 1,600m | 2:14.3 | 144 | 797 | 19 | 109 |
| 3:34.0 | 2,400m | 2:13.7 | 146 | 803 | 19 | 120 |
| 3:33.3 | 3,200m | 2:13.3 | 148 | 808 | 19 | 126 |
| 3:33.5 | 4,000m | 2:13.4 | 147 | 806 | 19 | 127 |
| 3:33.5 | 4,800m | 2:13.4 | 147 | 806 | 19 | 131 |
| 3:33.8 | 5,600m | 2:13.6 | 147 | 804 | 19 | 133 |
| 0:27.7 | 5,699m | 2:19.8 | 128 | 739 | 17 | 125 |
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Workout Graph
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