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Daniel Kendall 20000m row

20,000

Meters

1:27:56.0

Time

2:11.9

Pace

1190

Calories

127

Heart Rate

Average Watts153
Calories Per Hour811
Stroke Rate25
Stroke Count2207
Drag Factor0

January 20, 2024 16:27:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:27:56.0 20,000 2:11.9 153 811 1190 25 127
2:14.0 500 2:14.0 145 779 29 26 73
2:13.6 1,000 2:13.6 147 781 29 25 75
2:13.8 1,500 2:13.8 146 780 29 25 72
2:13.6 2,000 2:13.6 147 781 29 25 115
2:14.4 2,500 2:14.4 144 776 29 25 116
2:13.5 3,000 2:13.5 147 782 29 25 123
2:13.5 3,500 2:13.5 147 782 29 25 121
2:13.7 4,000 2:13.7 146 780 29 25 122
2:13.0 4,500 2:13.0 149 784 29 25 123
2:12.8 5,000 2:12.8 149 813 30 25 126
2:17.2 5,500 2:17.2 136 760 29 24 124
2:12.5 6,000 2:12.5 150 815 30 25 126
2:12.4 6,500 2:12.4 151 815 30 25 125
2:11.7 7,000 2:11.7 153 820 30 25 131
2:11.7 7,500 2:11.7 153 820 30 25 131
2:11.3 8,000 2:11.3 155 822 30 25 130
2:11.4 8,500 2:11.4 154 821 30 25 129
2:11.3 9,000 2:11.3 155 822 30 26 131
2:11.9 9,500 2:11.9 153 818 30 25 132
2:10.2 10,000 2:10.2 159 829 30 25 132
2:27.3 10,500 2:27.3 110 659 27 22 131
2:11.3 11,000 2:11.3 155 822 30 24 132
2:11.1 11,500 2:11.1 155 823 30 25 134
2:11.2 12,000 2:11.2 155 823 30 25 134
2:10.9 12,500 2:10.9 156 825 30 25 135
2:11.1 13,000 2:11.1 155 823 30 25 134
2:11.3 13,500 2:11.3 155 822 30 25 135
2:11.6 14,000 2:11.6 154 820 30 25 134
2:10.6 14,500 2:10.6 157 826 30 25 135
2:11.9 15,000 2:11.9 153 818 30 25 134
2:11.2 15,500 2:11.2 155 823 30 25 135
2:10.7 16,000 2:10.7 157 826 30 25 136
2:10.2 16,500 2:10.2 159 829 30 25 137
2:09.9 17,000 2:09.9 160 831 30 25 138
2:10.4 17,500 2:10.4 158 828 30 25 137
2:10.0 18,000 2:10.0 159 830 30 26 138
2:09.2 18,500 2:09.2 162 835 30 26 140
2:07.7 19,000 2:07.7 168 873 31 27 141
2:06.7 19,500 2:06.7 172 880 31 27 144
2:04.4 20,000 2:04.4 182 897 31 27 144

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Workout Graph

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