Daniel Kendall 10000m row
10,000m
Meters
42:46.4
Time
2:08.3
Pace
606
Calories
123
Heart Rate
Average Watts | 166 |
---|---|
Calories Per Hour | 870 |
Stroke Rate | 25 |
Stroke Count | 1105 |
Drag Factor | 0 |
January 22, 2024 16:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
42:46.4 | 10,000m | 2:08.3 | 166 | 870 | 25 | 123 |
2:09.4 | 500m | 2:09.4 | 162 | 855 | 26 | 56 |
2:08.6 | 1,000m | 2:08.6 | 165 | 866 | 26 | 74 |
2:08.7 | 1,500m | 2:08.7 | 164 | 865 | 26 | 88 |
2:09.1 | 2,000m | 2:09.1 | 163 | 859 | 25 | 125 |
2:08.9 | 2,500m | 2:08.9 | 163 | 862 | 25 | 126 |
2:08.7 | 3,000m | 2:08.7 | 164 | 865 | 26 | 128 |
2:08.0 | 3,500m | 2:08.0 | 167 | 874 | 26 | 127 |
2:08.8 | 4,000m | 2:08.8 | 164 | 863 | 26 | 129 |
2:08.5 | 4,500m | 2:08.5 | 165 | 867 | 26 | 132 |
2:07.9 | 5,000m | 2:07.9 | 167 | 875 | 26 | 132 |
2:09.3 | 5,500m | 2:09.3 | 162 | 857 | 26 | 131 |
2:08.7 | 6,000m | 2:08.7 | 164 | 865 | 26 | 133 |
2:08.7 | 6,500m | 2:08.7 | 164 | 865 | 26 | 135 |
2:08.3 | 7,000m | 2:08.3 | 166 | 870 | 26 | 135 |
2:08.9 | 7,500m | 2:08.9 | 163 | 862 | 26 | 136 |
2:09.4 | 8,000m | 2:09.4 | 162 | 855 | 26 | 137 |
2:08.4 | 8,500m | 2:08.4 | 165 | 869 | 26 | 137 |
2:08.4 | 9,000m | 2:08.4 | 165 | 869 | 26 | 137 |
2:05.8 | 9,500m | 2:05.8 | 176 | 905 | 27 | 140 |
2:04.1 | 10,000m | 2:04.1 | 183 | 930 | 27 | 141 |
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Workout Graph
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