Daniel Kendall 10000m row
10,000m
Meters
43:28.3
Time
2:10.4
Pace
602
Calories
121
Heart Rate
Average Watts | 158 |
---|---|
Calories Per Hour | 843 |
Stroke Rate | 25 |
Stroke Count | 1125 |
Drag Factor | 0 |
January 24, 2024 17:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
43:28.3 | 10,000m | 2:10.4 | 158 | 843 | 25 | 121 |
2:11.9 | 500m | 2:11.9 | 153 | 824 | 26 | 85 |
2:11.8 | 1,000m | 2:11.8 | 153 | 826 | 25 | 74 |
2:11.9 | 1,500m | 2:11.9 | 153 | 824 | 25 | 74 |
2:11.6 | 2,000m | 2:11.6 | 154 | 828 | 26 | 104 |
2:11.8 | 2,500m | 2:11.8 | 153 | 826 | 25 | 124 |
2:11.3 | 3,000m | 2:11.3 | 155 | 832 | 26 | 124 |
2:11.3 | 3,500m | 2:11.3 | 155 | 832 | 26 | 126 |
2:10.9 | 4,000m | 2:10.9 | 156 | 837 | 26 | 126 |
2:11.4 | 4,500m | 2:11.4 | 154 | 830 | 26 | 126 |
2:11.4 | 5,000m | 2:11.4 | 154 | 830 | 26 | 129 |
2:10.8 | 5,500m | 2:10.8 | 156 | 838 | 26 | 128 |
2:11.2 | 6,000m | 2:11.2 | 155 | 833 | 26 | 131 |
2:10.7 | 6,500m | 2:10.7 | 157 | 839 | 26 | 130 |
2:10.1 | 7,000m | 2:10.1 | 159 | 847 | 26 | 132 |
2:09.6 | 7,500m | 2:09.6 | 161 | 853 | 26 | 134 |
2:08.9 | 8,000m | 2:08.9 | 163 | 862 | 27 | 134 |
2:10.5 | 8,500m | 2:10.5 | 157 | 841 | 26 | 134 |
2:09.9 | 9,000m | 2:09.9 | 160 | 849 | 26 | 134 |
2:08.8 | 9,500m | 2:08.8 | 164 | 863 | 26 | 135 |
2:02.6 | 10,000m | 2:02.6 | 190 | 953 | 28 | 143 |
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Workout Graph
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