Daniel Kendall 15000m row
15,000m
Meters
1:05:39.8
Time
2:11.3
Pace
908
Calories
130
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 25 |
| Stroke Count | 1664 |
| Drag Factor | 0 |
January 27, 2024 18:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:39.8 | 15,000m | 2:11.3 | 155 | 831 | 25 | 130 |
| 13:32.6 | 3,000m | 2:15.4 | 141 | 784 | 25 | 124 |
| 13:13.2 | 6,000m | 2:12.2 | 151 | 821 | 25 | 122 |
| 13:08.8 | 9,000m | 2:11.4 | 154 | 830 | 26 | 129 |
| 12:59.6 | 12,000m | 2:09.9 | 160 | 849 | 26 | 133 |
| 12:45.6 | 15,000m | 2:07.6 | 168 | 879 | 26 | 142 |
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Workout Graph
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