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Daniel Kendall 10000m row

10,000m

Meters

43:27.7

Time

2:10.3

Pace

603

Calories

120

Heart Rate

Average Watts158
Calories Per Hour843
Stroke Rate25
Stroke Count1109
Drag Factor0

January 28, 2024 17:08:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
43:27.7 10,000m 2:10.3 158 843 25 120
2:12.3 500m 2:12.3 151 820 25 79
2:11.5 1,000m 2:11.5 154 829 25 81
2:11.7 1,500m 2:11.7 153 827 25 117
2:11.6 2,000m 2:11.6 154 828 25 118
2:11.8 2,500m 2:11.8 153 826 25 119
2:11.2 3,000m 2:11.2 155 833 26 120
2:11.4 3,500m 2:11.4 154 830 25 121
2:11.2 4,000m 2:11.2 155 833 26 120
2:11.1 4,500m 2:11.1 155 834 25 122
2:11.3 5,000m 2:11.3 155 832 26 123
2:11.0 5,500m 2:11.0 156 835 26 124
2:11.3 6,000m 2:11.3 155 832 26 125
2:11.6 6,500m 2:11.6 154 828 26 125
2:11.3 7,000m 2:11.3 155 832 26 127
2:10.3 7,500m 2:10.3 158 844 25 128
2:08.8 8,000m 2:08.8 164 863 26 129
2:09.3 8,500m 2:09.3 162 857 26 131
2:09.6 9,000m 2:09.6 161 853 25 131
2:07.3 9,500m 2:07.3 170 883 26 133
2:02.1 10,000m 2:02.1 192 961 28 138

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Workout Graph

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