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Daniel Kendall 15000m row

15,000

Meters

1:09:28.7

Time

2:18.9

Pace

845

Calories

116

Heart Rate

Average Watts130
Calories Per Hour748
Stroke Rate23
Stroke Count1614
Drag Factor0

February 01, 2024 18:17:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:09:28.7 15,000 2:18.9 130 748 23 116
2:19.8 500 2:19.8 128 740 25 83
2:19.6 1,000 2:19.6 129 742 24 107
2:19.6 1,500 2:19.6 129 742 24 123
2:19.9 2,000 2:19.9 128 739 24 95
2:19.5 2,500 2:19.5 129 743 23 112
2:19.0 3,000 2:19.0 130 748 23 114
2:19.6 3,500 2:19.6 129 742 23 114
2:19.4 4,000 2:19.4 129 744 23 114
2:18.3 4,500 2:18.3 132 755 23 116
2:17.8 5,000 2:17.8 134 760 22 116
2:18.2 5,500 2:18.2 133 756 23 117
2:17.6 6,000 2:17.6 134 762 23 119
2:18.9 6,500 2:18.9 131 749 23 118
2:18.9 7,000 2:18.9 131 749 22 118
2:19.1 7,500 2:19.1 130 747 23 119
2:18.9 8,000 2:18.9 131 749 23 119
2:18.4 8,500 2:18.4 132 754 23 120
2:18.9 9,000 2:18.9 131 749 23 120
2:19.2 9,500 2:19.2 130 746 23 120
2:18.7 10,000 2:18.7 131 751 23 121
2:19.1 10,500 2:19.1 130 747 23 121
2:18.9 11,000 2:18.9 131 749 23 120
2:18.9 11,500 2:18.9 131 749 23 121
2:19.0 12,000 2:19.0 130 748 23 120
2:18.6 12,500 2:18.6 131 752 23 121
2:18.9 13,000 2:18.9 131 749 23 122
2:18.8 13,500 2:18.8 131 750 24 121
2:19.2 14,000 2:19.2 130 746 24 121
2:19.0 14,500 2:19.0 130 748 23 121
2:19.0 15,000 2:19.0 130 748 24 121

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Workout Graph

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