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Daniel Kendall 15000m row

15,000m

Meters

1:06:08.3

Time

2:12.2

Pace

894

Calories

118

Heart Rate

Average Watts151
Calories Per Hour820
Stroke Rate24
Stroke Count1657
Drag Factor0

February 04, 2024 18:41:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:06:08.3 15,000m 2:12.2 151 820 24 118
2:18.9 500m 2:18.9 131 749 24 95
2:15.2 1,000m 2:15.2 142 787 24 91
2:12.6 1,500m 2:12.6 150 816 24 94
2:11.8 2,000m 2:11.8 153 826 25 78
2:11.5 2,500m 2:11.5 154 829 25 88
2:13.6 3,000m 2:13.6 147 805 25 115
2:13.5 3,500m 2:13.5 147 806 25 116
2:13.1 4,000m 2:13.1 148 810 25 118
2:13.2 4,500m 2:13.2 148 809 25 119
2:12.9 5,000m 2:12.9 149 813 25 121
2:13.4 5,500m 2:13.4 147 807 25 120
2:12.2 6,000m 2:12.2 151 821 25 121
2:12.6 6,500m 2:12.6 150 816 25 121
2:11.9 7,000m 2:11.9 153 824 25 124
2:12.2 7,500m 2:12.2 151 821 25 123
2:11.9 8,000m 2:11.9 153 824 25 124
2:11.6 8,500m 2:11.6 154 828 25 127
2:12.3 9,000m 2:12.3 151 820 25 125
2:12.9 9,500m 2:12.9 149 813 25 124
2:12.9 10,000m 2:12.9 149 813 25 126
2:11.8 10,500m 2:11.8 153 826 25 126
2:12.6 11,000m 2:12.6 150 816 25 126
2:12.8 11,500m 2:12.8 149 814 25 126
2:12.7 12,000m 2:12.7 150 815 25 127
2:12.7 12,500m 2:12.7 150 815 25 126
2:12.3 13,000m 2:12.3 151 820 25 127
2:11.7 13,500m 2:11.7 153 827 25 128
2:10.7 14,000m 2:10.7 157 839 25 129
2:08.4 14,500m 2:08.4 165 869 26 132
2:02.5 15,000m 2:02.5 190 955 27 141

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Workout Graph

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