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Daniel Kendall 15000m row

15,000

Meters

1:08:55.6

Time

2:17.8

Pace

856

Calories

114

Heart Rate

Average Watts134
Calories Per Hour745
Stroke Rate23
Stroke Count1650
Drag Factor0

February 09, 2024 15:53:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:08:55.6 15,000 2:17.8 134 745 856 23 114
2:19.9 500 2:19.9 128 720 28 24 68
2:19.5 1,000 2:19.5 129 722 28 24 107
2:19.6 1,500 2:19.6 129 722 28 24 107
2:20.1 2,000 2:20.1 127 719 28 24 108
2:19.8 2,500 2:19.8 128 721 28 24 108
2:19.5 3,000 2:19.5 129 722 28 24 110
2:19.2 3,500 2:19.2 130 724 28 24 111
2:18.8 4,000 2:18.8 131 726 28 24 112
2:19.2 4,500 2:19.2 130 724 28 24 115
2:19.2 5,000 2:19.2 130 724 28 24 112
2:19.4 5,500 2:19.4 129 723 28 24 109
2:18.2 6,000 2:18.2 133 755 29 24 114
2:16.7 6,500 2:16.7 137 763 29 24 114
2:17.3 7,000 2:17.3 135 760 29 24 116
2:18.5 7,500 2:18.5 132 727 28 24 116
2:19.1 8,000 2:19.1 130 724 28 23 116
2:18.7 8,500 2:18.7 131 726 28 22 118
2:18.7 9,000 2:18.7 131 726 28 23 118
2:18.3 9,500 2:18.3 132 754 29 24 118
2:19.1 10,000 2:19.1 130 724 28 24 119
2:18.1 10,500 2:18.1 133 755 29 23 118
2:18.3 11,000 2:18.3 132 754 29 24 120
2:18.6 11,500 2:18.6 131 727 28 24 118
2:18.1 12,000 2:18.1 133 755 29 23 121
2:16.8 12,500 2:16.8 137 763 29 24 121
2:18.1 13,000 2:18.1 133 755 29 24 123
2:16.5 13,500 2:16.5 138 764 29 24 123
2:16.6 14,000 2:16.6 137 764 29 24 123
2:13.7 14,500 2:13.7 146 780 29 25 128
2:01.9 15,000 2:01.9 193 945 32 28 138

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Workout Graph

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