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Daniel Kendall 15000m row

15,000m

Meters

1:08:55.6

Time

2:17.8

Pace

856

Calories

114

Heart Rate

Average Watts134
Calories Per Hour759
Stroke Rate23
Stroke Count1650
Drag Factor0

February 09, 2024 15:53:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:08:55.6 15,000m 2:17.8 134 759 23 114
2:19.9 500m 2:19.9 128 739 24 68
2:19.5 1,000m 2:19.5 129 743 24 107
2:19.6 1,500m 2:19.6 129 742 24 107
2:20.1 2,000m 2:20.1 127 738 24 108
2:19.8 2,500m 2:19.8 128 740 24 108
2:19.5 3,000m 2:19.5 129 743 24 110
2:19.2 3,500m 2:19.2 130 746 24 111
2:18.8 4,000m 2:18.8 131 750 24 112
2:19.2 4,500m 2:19.2 130 746 24 115
2:19.2 5,000m 2:19.2 130 746 24 112
2:19.4 5,500m 2:19.4 129 744 24 109
2:18.2 6,000m 2:18.2 133 756 24 114
2:16.7 6,500m 2:16.7 137 771 24 114
2:17.3 7,000m 2:17.3 135 765 24 116
2:18.5 7,500m 2:18.5 132 753 24 116
2:19.1 8,000m 2:19.1 130 747 23 116
2:18.7 8,500m 2:18.7 131 751 22 118
2:18.7 9,000m 2:18.7 131 751 23 118
2:18.3 9,500m 2:18.3 132 755 24 118
2:19.1 10,000m 2:19.1 130 747 24 119
2:18.1 10,500m 2:18.1 133 757 23 118
2:18.3 11,000m 2:18.3 132 755 24 120
2:18.6 11,500m 2:18.6 131 752 24 118
2:18.1 12,000m 2:18.1 133 757 23 121
2:16.8 12,500m 2:16.8 137 770 24 121
2:18.1 13,000m 2:18.1 133 757 24 123
2:16.5 13,500m 2:16.5 138 773 24 123
2:16.6 14,000m 2:16.6 137 772 24 123
2:13.7 14,500m 2:13.7 146 804 25 128
2:01.9 15,000m 2:01.9 193 964 28 138

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Workout Graph

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