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Daniel Kendall 15000m row

15,000

Meters

1:03:56.5

Time

2:07.8

Pace

921

Calories

128

Heart Rate

Average Watts167
Calories Per Hour864
Stroke Rate25
Stroke Count1659
Drag Factor0

February 12, 2024 17:02:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:03:56.5 15,000 2:07.8 167 864 921 25 128
2:10.6 500 2:10.6 157 826 30 26 94
2:09.4 1,000 2:09.4 162 834 30 25 92
2:09.7 1,500 2:09.7 160 832 30 25 99
2:09.3 2,000 2:09.3 162 835 30 26 99
2:08.9 2,500 2:08.9 163 837 30 26 97
2:08.6 3,000 2:08.6 165 839 30 26 99
2:07.7 3,500 2:07.7 168 873 31 26 111
2:07.5 4,000 2:07.5 169 875 31 26 117
2:08.3 4,500 2:08.3 166 869 31 27 129
2:07.1 5,000 2:07.1 170 878 31 26 131
2:08.5 5,500 2:08.5 165 840 30 27 132
2:08.4 6,000 2:08.4 165 841 30 26 132
2:08.6 6,500 2:08.6 165 839 30 26 135
2:07.9 7,000 2:07.9 167 872 31 26 135
2:07.8 7,500 2:07.8 168 873 31 26 136
2:07.7 8,000 2:07.7 168 873 31 26 137
2:08.1 8,500 2:08.1 167 871 31 26 137
2:07.7 9,000 2:07.7 168 873 31 26 137
2:10.0 9,500 2:10.0 159 830 30 25 138
2:07.5 10,000 2:07.5 169 875 31 26 140
2:07.5 10,500 2:07.5 169 875 31 26 140
2:07.4 11,000 2:07.4 169 875 31 26 140
2:07.2 11,500 2:07.2 170 877 31 26 141
2:07.2 12,000 2:07.2 170 877 31 26 141
2:07.2 12,500 2:07.2 170 877 31 26 141
2:06.8 13,000 2:06.8 172 880 31 26 143
2:07.2 13,500 2:07.2 170 877 31 26 143
2:06.4 14,000 2:06.4 173 882 31 26 143
2:06.0 14,500 2:06.0 175 885 31 26 144
2:04.3 15,000 2:04.3 182 926 32 27 145

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Workout Graph

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