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Daniel Kendall 15000m row

15,000m

Meters

1:04:16.5

Time

2:08.5

Pace

913

Calories

132

Heart Rate

Average Watts165
Calories Per Hour867
Stroke Rate25
Stroke Count1657
Drag Factor0

February 16, 2024 16:37:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:04:16.5 15,000m 2:08.5 165 867 25 132
2:10.0 500m 2:10.0 159 848 26 105
2:09.5 1,000m 2:09.5 161 854 25 118
2:10.6 1,500m 2:10.6 157 840 25 135
2:10.0 2,000m 2:10.0 159 848 25 123
2:09.8 2,500m 2:09.8 160 850 25 124
2:09.8 3,000m 2:09.8 160 850 26 129
2:09.7 3,500m 2:09.7 160 852 25 127
2:09.2 4,000m 2:09.2 162 858 26 128
2:09.4 4,500m 2:09.4 162 855 26 129
2:09.1 5,000m 2:09.1 163 859 26 129
2:09.6 5,500m 2:09.6 161 853 26 129
2:08.6 6,000m 2:08.6 165 866 26 132
2:08.1 6,500m 2:08.1 167 873 26 131
2:08.6 7,000m 2:08.6 165 866 26 133
2:08.5 7,500m 2:08.5 165 867 26 134
2:12.6 8,000m 2:12.6 150 816 25 135
2:08.7 8,500m 2:08.7 164 865 26 135
2:08.6 9,000m 2:08.6 165 866 26 137
2:08.1 9,500m 2:08.1 167 873 26 136
2:07.5 10,000m 2:07.5 169 881 26 138
2:07.3 10,500m 2:07.3 170 883 26 138
2:07.2 11,000m 2:07.2 170 885 26 138
2:07.5 11,500m 2:07.5 169 881 26 138
2:07.9 12,000m 2:07.9 167 875 26 139
2:08.1 12,500m 2:08.1 167 873 26 140
2:07.7 13,000m 2:07.7 168 878 26 140
2:07.9 13,500m 2:07.9 167 875 26 139
2:08.4 14,000m 2:08.4 165 869 25 140
2:06.8 14,500m 2:06.8 172 890 27 140
2:02.3 15,000m 2:02.3 191 958 27 144

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Workout Graph

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