Daniel Kendall 15000m row

15,000m

Meters

1:07:25.2

Time

2:14.8

Pace

870

Calories

117

Heart Rate

Average Watts143
Calories Per Hour791
Stroke Rate21
Stroke Count1458
Drag Factor0

February 17, 2024 16:33:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:07:25.2 15,000m 2:14.8 143 791 21 117
2:19.6 500m 2:19.6 129 742 23 99
2:18.6 1,000m 2:18.6 131 752 22 100
2:19.0 1,500m 2:19.0 130 748 21 102
2:17.6 2,000m 2:17.6 134 762 20 106
2:16.6 2,500m 2:16.6 137 772 20 109
2:16.3 3,000m 2:16.3 138 775 20 109
2:15.6 3,500m 2:15.6 140 783 20 111
2:14.9 4,000m 2:14.9 143 790 20 113
2:14.3 4,500m 2:14.3 144 797 21 116
2:14.7 5,000m 2:14.7 143 792 21 116
2:15.0 5,500m 2:15.0 142 789 21 116
2:14.1 6,000m 2:14.1 145 799 21 116
2:14.2 6,500m 2:14.2 145 798 22 118
2:14.0 7,000m 2:14.0 145 800 22 119
2:14.5 7,500m 2:14.5 144 795 22 118
2:17.3 8,000m 2:17.3 135 765 22 116
2:13.7 8,500m 2:13.7 146 804 23 120
2:13.7 9,000m 2:13.7 146 804 22 123
2:14.0 9,500m 2:14.0 145 800 21 124
2:14.3 10,000m 2:14.3 144 797 21 122
2:13.8 10,500m 2:13.8 146 802 21 123
2:13.5 11,000m 2:13.5 147 806 21 125
2:12.7 11,500m 2:12.7 150 815 23 125
2:12.0 12,000m 2:12.0 152 823 24 125
2:13.3 12,500m 2:13.3 148 808 23 125
2:13.6 13,000m 2:13.6 147 805 24 125
2:13.8 13,500m 2:13.8 146 802 22 126
2:14.1 14,000m 2:14.1 145 799 22 125
2:13.9 14,500m 2:13.9 146 801 22 126
2:12.5 15,000m 2:12.5 150 817 22 127

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Workout Graph

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