Daniel Kendall 15000m row
15,000m
Meters
1:07:25.2
Time
2:14.8
Pace
870
Calories
117
Heart Rate
Average Watts | 143 |
---|---|
Calories Per Hour | 791 |
Stroke Rate | 21 |
Stroke Count | 1458 |
Drag Factor | 0 |
February 17, 2024 16:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:07:25.2 | 15,000m | 2:14.8 | 143 | 791 | 21 | 117 |
2:19.6 | 500m | 2:19.6 | 129 | 742 | 23 | 99 |
2:18.6 | 1,000m | 2:18.6 | 131 | 752 | 22 | 100 |
2:19.0 | 1,500m | 2:19.0 | 130 | 748 | 21 | 102 |
2:17.6 | 2,000m | 2:17.6 | 134 | 762 | 20 | 106 |
2:16.6 | 2,500m | 2:16.6 | 137 | 772 | 20 | 109 |
2:16.3 | 3,000m | 2:16.3 | 138 | 775 | 20 | 109 |
2:15.6 | 3,500m | 2:15.6 | 140 | 783 | 20 | 111 |
2:14.9 | 4,000m | 2:14.9 | 143 | 790 | 20 | 113 |
2:14.3 | 4,500m | 2:14.3 | 144 | 797 | 21 | 116 |
2:14.7 | 5,000m | 2:14.7 | 143 | 792 | 21 | 116 |
2:15.0 | 5,500m | 2:15.0 | 142 | 789 | 21 | 116 |
2:14.1 | 6,000m | 2:14.1 | 145 | 799 | 21 | 116 |
2:14.2 | 6,500m | 2:14.2 | 145 | 798 | 22 | 118 |
2:14.0 | 7,000m | 2:14.0 | 145 | 800 | 22 | 119 |
2:14.5 | 7,500m | 2:14.5 | 144 | 795 | 22 | 118 |
2:17.3 | 8,000m | 2:17.3 | 135 | 765 | 22 | 116 |
2:13.7 | 8,500m | 2:13.7 | 146 | 804 | 23 | 120 |
2:13.7 | 9,000m | 2:13.7 | 146 | 804 | 22 | 123 |
2:14.0 | 9,500m | 2:14.0 | 145 | 800 | 21 | 124 |
2:14.3 | 10,000m | 2:14.3 | 144 | 797 | 21 | 122 |
2:13.8 | 10,500m | 2:13.8 | 146 | 802 | 21 | 123 |
2:13.5 | 11,000m | 2:13.5 | 147 | 806 | 21 | 125 |
2:12.7 | 11,500m | 2:12.7 | 150 | 815 | 23 | 125 |
2:12.0 | 12,000m | 2:12.0 | 152 | 823 | 24 | 125 |
2:13.3 | 12,500m | 2:13.3 | 148 | 808 | 23 | 125 |
2:13.6 | 13,000m | 2:13.6 | 147 | 805 | 24 | 125 |
2:13.8 | 13,500m | 2:13.8 | 146 | 802 | 22 | 126 |
2:14.1 | 14,000m | 2:14.1 | 145 | 799 | 22 | 125 |
2:13.9 | 14,500m | 2:13.9 | 146 | 801 | 22 | 126 |
2:12.5 | 15,000m | 2:12.5 | 150 | 817 | 22 | 127 |
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Workout Graph
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