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Daniel Kendall 15000m row

15,000m

Meters

1:04:44.2

Time

2:09.4

Pace

911

Calories

134

Heart Rate

Average Watts161
Calories Per Hour854
Stroke Rate25
Stroke Count1679
Drag Factor0

February 21, 2024 17:37:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:04:44.2 15,000m 2:09.4 161 854 25 134
2:07.7 500m 2:07.7 168 878 27 83
2:08.3 1,000m 2:08.3 166 870 26 125
2:08.9 1,500m 2:08.9 163 862 26 117
2:08.0 2,000m 2:08.0 167 874 27 113
2:07.1 2,500m 2:07.1 170 886 26 118
2:06.7 3,000m 2:06.7 172 892 27 133
2:08.3 3,500m 2:08.3 166 870 26 132
2:08.3 4,000m 2:08.3 166 870 27 134
2:05.6 4,500m 2:05.6 177 907 26 137
2:04.0 5,000m 2:04.0 184 931 28 140
2:12.2 5,500m 2:12.2 151 821 25 135
2:10.8 6,000m 2:10.8 156 838 26 137
2:10.4 6,500m 2:10.4 158 843 26 138
2:10.2 7,000m 2:10.2 159 845 26 138
2:09.8 7,500m 2:09.8 160 850 26 138
2:19.7 8,000m 2:19.7 128 741 24 136
2:11.5 8,500m 2:11.5 154 829 26 138
2:10.5 9,000m 2:10.5 157 841 25 139
2:06.8 9,500m 2:06.8 172 890 26 142
2:04.6 10,000m 2:04.6 181 922 27 145
2:16.1 10,500m 2:16.1 139 777 25 140
2:11.2 11,000m 2:11.2 155 833 26 140
2:10.8 11,500m 2:10.8 156 838 25 141
2:10.5 12,000m 2:10.5 157 841 26 141
2:10.2 12,500m 2:10.2 159 845 25 142
2:09.6 13,000m 2:09.6 161 853 26 143
2:10.6 13,500m 2:10.6 157 840 25 141
2:10.6 14,000m 2:10.6 157 840 25 142
2:08.0 14,500m 2:08.0 167 874 25 145
2:07.0 15,000m 2:07.0 171 888 26 145

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Workout Graph

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