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Daniel Kendall 15000m row

15,000m

Meters

1:04:35.4

Time

2:09.1

Pace

911

Calories

127

Heart Rate

Average Watts162
Calories Per Hour858
Stroke Rate26
Stroke Count1704
Drag Factor0

February 24, 2024 17:02:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:04:35.4 15,000m 2:09.1 162 858 26 127
2:11.8 500m 2:11.8 153 826 26 65
2:11.6 1,000m 2:11.6 154 828 26 114
2:11.6 1,500m 2:11.6 154 828 26 117
2:10.7 2,000m 2:10.7 157 839 26 118
2:11.0 2,500m 2:11.0 156 835 26 121
2:10.9 3,000m 2:10.9 156 837 26 122
2:11.2 3,500m 2:11.2 155 833 26 122
2:10.4 4,000m 2:10.4 158 843 27 121
2:09.6 4,500m 2:09.6 161 853 26 123
2:08.6 5,000m 2:08.6 165 866 27 130
2:11.0 5,500m 2:11.0 156 835 27 125
2:11.4 6,000m 2:11.4 154 830 26 125
2:10.3 6,500m 2:10.3 158 844 26 126
2:09.5 7,000m 2:09.5 161 854 26 128
2:08.8 7,500m 2:08.8 164 863 26 130
2:09.2 8,000m 2:09.2 162 858 26 128
2:08.3 8,500m 2:08.3 166 870 27 132
2:09.0 9,000m 2:09.0 163 861 27 130
2:07.7 9,500m 2:07.7 168 878 27 132
2:07.6 10,000m 2:07.6 168 879 27 134
2:09.2 10,500m 2:09.2 162 858 26 134
2:08.4 11,000m 2:08.4 165 869 26 134
2:08.3 11,500m 2:08.3 166 870 27 135
2:08.6 12,000m 2:08.6 165 866 26 136
2:08.2 12,500m 2:08.2 166 871 26 137
2:08.1 13,000m 2:08.1 167 873 26 138
2:07.0 13,500m 2:07.0 171 888 26 138
2:07.9 14,000m 2:07.9 167 875 27 139
2:06.7 14,500m 2:06.7 172 892 26 140
2:02.5 15,000m 2:02.5 190 955 27 145

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Workout Graph

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