Daniel Kendall 5000m row
5,000m
Meters
22:48.2
Time
2:16.8
Pace
290
Calories
117
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 24 |
| Stroke Count | 558 |
| Drag Factor | 0 |
February 28, 2024 16:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:48.2 | 5,000m | 2:16.8 | 137 | 770 | 24 | 117 |
| 4:35.7 | 1,000m | 2:17.8 | 134 | 759 | 25 | 116 |
| 4:33.2 | 2,000m | 2:16.6 | 137 | 772 | 24 | 120 |
| 4:33.5 | 3,000m | 2:16.7 | 137 | 771 | 25 | 118 |
| 4:32.2 | 4,000m | 2:16.1 | 139 | 777 | 25 | 118 |
| 4:33.6 | 5,000m | 2:16.8 | 137 | 770 | 24 | 117 |
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Workout Graph
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