Daniel Kendall 10014m row
10,014m
Meters
43:57.3
Time
2:11.6
Pace
599
Calories
103
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 25 |
| Stroke Count | 1151 |
| Drag Factor | 0 |
April 12, 2024 18:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:57.3 | 10,014m | 2:11.6 | 153 | 827 | 25 | 103 |
| 4:25.6 | 1,000m | 2:12.8 | 149 | 814 | 26 | 96 |
| 4:25.4 | 2,000m | 2:12.7 | 150 | 815 | 26 | 93 |
| 4:25.3 | 3,000m | 2:12.6 | 150 | 816 | 26 | 98 |
| 4:24.0 | 4,000m | 2:12.0 | 152 | 823 | 26 | 95 |
| 4:21.6 | 5,000m | 2:10.8 | 156 | 838 | 26 | 86 |
| 4:21.4 | 6,000m | 2:10.7 | 157 | 839 | 26 | 79 |
| 4:21.6 | 7,000m | 2:10.8 | 156 | 838 | 26 | 73 |
| 4:20.1 | 8,000m | 2:10.0 | 159 | 847 | 26 | 74 |
| 4:20.2 | 9,000m | 2:10.1 | 159 | 847 | 26 | 146 |
| 4:18.9 | 10,000m | 2:09.4 | 161 | 855 | 26 | 148 |
| 0:13.2 | 10,014m | 7:51.4 | 3 | 311 | 5 | 149 |
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Workout Graph
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