Daniel Kendall 10000m row
10,000m
Meters
43:32.3
Time
2:10.6
Pace
600
Calories
95
Heart Rate
Average Watts | 157 |
---|---|
Calories Per Hour | 840 |
Stroke Rate | 26 |
Stroke Count | 1147 |
Drag Factor | 0 |
May 03, 2024 16:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
43:32.3 | 10,000m | 2:10.6 | 157 | 840 | 26 | 95 |
2:13.2 | 500m | 2:13.2 | 148 | 809 | 27 | |
2:12.1 | 1,000m | 2:12.1 | 152 | 822 | 26 | 98 |
2:10.6 | 1,500m | 2:10.6 | 157 | 840 | 26 | 94 |
2:11.3 | 2,000m | 2:11.3 | 155 | 832 | 26 | |
2:11.1 | 2,500m | 2:11.1 | 155 | 834 | 26 | 93 |
2:11.1 | 3,000m | 2:11.1 | 155 | 834 | 26 | |
2:11.2 | 3,500m | 2:11.2 | 155 | 833 | 26 | 99 |
2:11.2 | 4,000m | 2:11.2 | 155 | 833 | 27 | |
2:10.7 | 4,500m | 2:10.7 | 157 | 839 | 26 | |
2:10.3 | 5,000m | 2:10.3 | 158 | 844 | 26 | 95 |
2:11.1 | 5,500m | 2:11.1 | 155 | 834 | 27 | 96 |
2:11.1 | 6,000m | 2:11.1 | 155 | 834 | 27 | 96 |
2:09.6 | 6,500m | 2:09.6 | 161 | 853 | 26 | |
2:09.8 | 7,000m | 2:09.8 | 160 | 850 | 26 | |
2:10.5 | 7,500m | 2:10.5 | 157 | 841 | 26 | |
2:10.4 | 8,000m | 2:10.4 | 158 | 843 | 26 | |
2:10.4 | 8,500m | 2:10.4 | 158 | 843 | 26 | |
2:10.3 | 9,000m | 2:10.3 | 158 | 844 | 26 | |
2:09.8 | 9,500m | 2:09.8 | 160 | 850 | 26 | |
2:06.6 | 10,000m | 2:06.6 | 172 | 893 | 27 |
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Workout Graph
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